Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Rhythmic Step

Replies: 1

Views: 640

Mar 15, 2001

Cathe Friedrich

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weight reduction

Replies: 1

Views: 459

Mar 14, 2001

Cathe Friedrich

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Recommendation for my body type

Replies: 8

Views: 1K

Mar 14, 2001

onemsfit

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New Tapes Quick Question

Replies: 1

Views: 578

Mar 14, 2001

Cathe Friedrich

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Instructors music

Replies: 2

Views: 926

Mar 14, 2001

Aquajock

Estimated release date?

Replies: 1

Views: 533

Mar 14, 2001

Cathe Friedrich

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PS question - wrong body parts have DOMS?

Replies: 3

Views: 695

Mar 14, 2001

SnowyOwl

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Afraid to switch rotations now!!!

Replies: 0

Views: 547

Nov 15, 2000

Kelly B

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Ankle Update

Replies: 0

Views: 560

Nov 14, 2000

fraffy

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Cathe.............

Replies: 2

Views: 504

Nov 14, 2000

lwseymour

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Undefined Arms

Replies: 3

Views: 785

Nov 14, 2000

competition bound

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DVD feedback

Replies: 0

Views: 552

Nov 13, 2000

Lex411

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Bent Over Barbell Rows

Replies: 2

Views: 551

Nov 13, 2000

gvaughn

G

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New gym location

Replies: 1

Views: 576

Nov 13, 2000

Cathe Friedrich

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Feeling under the Weather

Replies: 6

Views: 915

Nov 13, 2000

TarHeelMom

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Sit and Stands on Cathe's videos

Replies: 2

Views: 599

Nov 13, 2000

Lourdy

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Feedback on the new 8 videos

gamber
Nov 10, 2000

Replies: 5

Views: 568

Nov 13, 2000

Cathe Friedrich

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ECA Conventions

Replies: 2

Views: 654

Nov 13, 2000

Cathe Friedrich

Friends in your videos

Replies: 1

Views: 563

Nov 13, 2000

Cathe Friedrich

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New video covers ?

Replies: 2

Views: 578

Nov 13, 2000

Sheri

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