Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Cathe-what a great class!
Replies
4
Views
924
DianaL
D
A
Post-Surgery Comeback
Replies
3
Views
887
DebbieH
DebbieH
B
upper body question
Replies
7
Views
1K
**balancedmom**
B
A
pain in hip joint
Replies
0
Views
740
amynicole
A
N
VFers pondering chest question
Replies
2
Views
742
Nancy C
N
C
Taking a break.....
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2
Views
747
competition bound
C
F
bodyfat scale vs. bodyfat caliper, Need Help!!!
Replies
3
Views
870
SusanR
S
B
Tapes for bad knees
Replies
4
Views
829
kellib
K
K
My Physique & Goals
Replies
1
Views
663
KathyH
K
A
Questions abour your new tapes
Replies
3
Views
895
KZN
K
L
Vacation weight gain?
Replies
2
Views
736
murph
M
D
I Need Your Professional Input....
Replies
2
Views
727
mish413
M
A
Cardio Hit (Ab portion)
Replies
1
Views
953
SNM Videos
SNM Videos
T
Workout Schedule
Replies
0
Views
845
Tamara
T
W
Your Celebrity ever a hassle
Replies
1
Views
974
Cathe Friedrich
Cathe Friedrich
tricia
Slow & Heavy or PS Series?
Replies
1
Views
740
Cathe Friedrich
Cathe Friedrich
N
plyo jack modification
Replies
2
Views
1K
sly
S
F
Waht is the "Push/Pull" method??
Replies
1
Views
1K
Lex411
L
DebbieH
Hi Cathe!
Replies
7
Views
1K
fit@40
F
Aquajock
Question for Cathe & Co - Abs
Replies
2
Views
903
KimberlyH
K
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