Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
upper body question
Replies
7
Views
1K
**balancedmom**
B
A
pain in hip joint
Replies
0
Views
730
amynicole
A
N
VFers pondering chest question
Replies
2
Views
732
Nancy C
N
C
Taking a break.....
Replies
2
Views
737
competition bound
C
F
bodyfat scale vs. bodyfat caliper, Need Help!!!
Replies
3
Views
857
SusanR
S
B
Tapes for bad knees
Replies
4
Views
810
kellib
K
K
My Physique & Goals
Replies
1
Views
651
KathyH
K
A
Questions abour your new tapes
Replies
3
Views
881
KZN
K
L
Vacation weight gain?
Replies
2
Views
727
murph
M
D
I Need Your Professional Input....
Replies
2
Views
712
mish413
M
A
Cardio Hit (Ab portion)
Replies
1
Views
943
SNM Videos
SNM Videos
T
Workout Schedule
Replies
0
Views
832
Tamara
T
W
Your Celebrity ever a hassle
Replies
1
Views
958
Cathe Friedrich
Cathe Friedrich
tricia
Slow & Heavy or PS Series?
Replies
1
Views
724
Cathe Friedrich
Cathe Friedrich
N
plyo jack modification
Replies
2
Views
1K
sly
S
F
Waht is the "Push/Pull" method??
Replies
1
Views
1K
Lex411
L
DebbieH
Hi Cathe!
Replies
7
Views
1K
fit@40
F
Aquajock
Question for Cathe & Co - Abs
Replies
2
Views
892
KimberlyH
K
L
weight loss and tone, tone ,tone
Replies
3
Views
884
Aquajock
Aquajock
B
Petite workout clothes
Replies
1
Views
907
Nancy C
N
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