Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Video clips for Cardio Kicks and Circuit Max
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5
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986
SNM Videos
SNM Videos
K
Best Video to Start With
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4
Views
844
KathyH
K
SNM Videos
Montage of the VF Road Trip
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3
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1K
PamelaP
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Rotation
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1
Views
758
Debra
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Mini Steps
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2
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1K
loretta
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MIS Step Stool
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1
Views
663
Steppingup
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Favorite plateau busting arm sets
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8
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2K
kristina
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B
It's been too long.....
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0
Views
685
Bradley
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Requests for future videos
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8
Views
1K
TarHeelMom
TarHeelMom
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Very upset..
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8
Views
2K
fraffy
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Recent injuries
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0
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799
Iris Behr
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DebbieH
A BIG THANK YOU CATHE!!
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6
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2K
Kristin A.
K
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Cathe....Oh MY!!!!!
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2
Views
919
Tammyw
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Cathe videos in retail
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1
Views
907
SNM Videos
SNM Videos
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New Mom
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0
Views
613
Valerie T
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Training for Video ?
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4
Views
1K
Amy Steppe
Amy Steppe
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Shrugs ? in CTX Tape VS Shrugs in PS Back, Biceps, Abs
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2
Views
764
lynn
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Flooring for home use.
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2
Views
1K
LisaC
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Lower Back Pain
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Question About FIT AND FIRM
Replies
1
Views
964
Cathe Friedrich
Cathe Friedrich
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