Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Any news on the CTX & Cardio Kicks covers?
Replies
4
Views
645
APRYL
A
N
Pain in lateral part of knee when doing squats
Replies
4
Views
1K
Nell2000
N
S
ribcage pullover question
Replies
2
Views
699
susan p2
S
M
Cathe - need new rotation help!
Replies
0
Views
590
Michele S
M
S
exercise mat
Replies
0
Views
538
sam
S
L
shoes to use for your hi-impact videos
Replies
1
Views
614
kellib
K
M
Best step video
Replies
5
Views
1K
Lotus
L
AlisonK
Rotation Question
Replies
1
Views
572
AlisonK
AlisonK
K
Music used on VF Trip?
Replies
4
Views
1K
lounsbury
L
F
Help Cathe!!!
Replies
4
Views
870
Cathe Friedrich
Cathe Friedrich
P
Plantar Faciatis
Replies
14
Views
2K
Patti
P
lorrayne
Leaner Legs workout from an exclusive Gym goer
Replies
4
Views
702
slenamond
S
S
Elbow weakness during triceps work
Replies
0
Views
643
sharris
S
L
Cardio Question - Total Hrs vs Number of Days?
Replies
1
Views
580
Cathe Friedrich
Cathe Friedrich
R
Question about Road Trips and Gym Location
Replies
4
Views
943
Cathe Friedrich
Cathe Friedrich
M
Allstep CXT
Replies
1
Views
888
Cathe Friedrich
Cathe Friedrich
Amy Steppe
Background Music from New DVDs
Replies
1
Views
537
Cathe Friedrich
Cathe Friedrich
F
Teaching plus Working Out
Replies
0
Views
497
Fit4Life
F
SNM Videos
CTX - DVD will ship today.
Replies
5
Views
975
farmgirl
farmgirl
B
Quick ? for SNM
Replies
4
Views
721
Bev K.
B
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