Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Best step video
Replies
5
Views
1K
Lotus
L
AlisonK
Rotation Question
Replies
1
Views
534
AlisonK
AlisonK
K
Music used on VF Trip?
Replies
4
Views
995
lounsbury
L
F
Help Cathe!!!
Replies
4
Views
782
Cathe Friedrich
Cathe Friedrich
P
Plantar Faciatis
Replies
14
Views
2K
Patti
P
lorrayne
Leaner Legs workout from an exclusive Gym goer
Replies
4
Views
648
slenamond
S
S
Elbow weakness during triceps work
Replies
0
Views
591
sharris
S
L
Cardio Question - Total Hrs vs Number of Days?
Replies
1
Views
531
Cathe Friedrich
Cathe Friedrich
R
Question about Road Trips and Gym Location
Replies
4
Views
832
Cathe Friedrich
Cathe Friedrich
M
Allstep CXT
Replies
1
Views
833
Cathe Friedrich
Cathe Friedrich
Amy Steppe
Background Music from New DVDs
Replies
1
Views
494
Cathe Friedrich
Cathe Friedrich
F
Teaching plus Working Out
Replies
0
Views
469
Fit4Life
F
SNM Videos
CTX - DVD will ship today.
Replies
5
Views
857
farmgirl
farmgirl
B
Quick ? for SNM
Replies
4
Views
641
Bev K.
B
Bobbi
Thank you, SNM!
Replies
0
Views
886
Bobbi
Bobbi
Bobbi
Received my 2 pack!
Replies
0
Views
462
Bobbi
Bobbi
J
The Cathe trip
Replies
12
Views
2K
samanthaeve
S
Cathe Friedrich
Be back tomorrow!
Replies
1
Views
495
candy morales
C
D
You are gonna think I'm wacky but.......
Replies
0
Views
493
debmac
D
S
Starting workout program this week and need advice on which Cathe tape to start with plus more ques
Replies
3
Views
741
SPD
S
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