Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Interval workouts in CTX?
Replies
2
Views
850
Cathe Friedrich
Cathe Friedrich
SNM Videos
Video Fitness Road Trip Pictures
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6
Views
2K
Cathe Friedrich
Cathe Friedrich
M
"Ever Toned?"
Replies
4
Views
926
competition bound
C
LynnFinn
"BODY FOR LIFE" book/contest/lifestyle
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5
Views
2K
shakeubooty
shakeubooty
K
So, what's the next DVD?
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6
Views
1K
kathryn
kathryn
C
Cathe- why are your tapes gone from Collage?
Replies
15
Views
3K
debbieNIR
D
N
overweight and want to become fit & healthy.... Help!!
Replies
0
Views
539
nik13
N
Cathe Friedrich
A WONDERFUL TIME
2
Replies
25
Views
5K
merchd
M
A
Any news on the CTX & Cardio Kicks covers?
Replies
4
Views
785
APRYL
A
N
Pain in lateral part of knee when doing squats
Replies
4
Views
2K
Nell2000
N
S
ribcage pullover question
Replies
2
Views
828
susan p2
S
M
Cathe - need new rotation help!
Replies
0
Views
667
Michele S
M
S
exercise mat
Replies
0
Views
620
sam
S
L
shoes to use for your hi-impact videos
Replies
1
Views
749
kellib
K
M
Best step video
Replies
5
Views
1K
Lotus
L
AlisonK
Rotation Question
Replies
1
Views
674
AlisonK
AlisonK
K
Music used on VF Trip?
Replies
4
Views
1K
lounsbury
L
F
Help Cathe!!!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Plantar Faciatis
Replies
14
Views
3K
Patti
P
lorrayne
Leaner Legs workout from an exclusive Gym goer
Replies
4
Views
831
slenamond
S
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