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Ask Cathe
This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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High reps versus low rep rotations
lora-kate
Mar 31, 2001
Replies
7
Views
1K
Apr 18, 2001
lora-kate
L
S
Slow & Heavy Series vs PS
SusanR
Apr 17, 2001
Replies
1
Views
666
Apr 18, 2001
Cathe Friedrich
C
BarBell comfort and quality
cinza
Apr 17, 2001
Replies
3
Views
726
Apr 18, 2001
cinza
C
lower back pain
huladancer1
Apr 16, 2001
Replies
2
Views
1K
Apr 17, 2001
huladancer1
P
? about Xpress Sequence
PumpMore
Apr 16, 2001
Replies
2
Views
777
Apr 17, 2001
PumpMore
P
A
combining treadmill walk with Cathe's tapes
AW
Apr 17, 2001
Replies
0
Views
897
Apr 17, 2001
AW
A
S
total body weight training
sds
Apr 17, 2001
Replies
0
Views
682
Apr 17, 2001
sds
S
K
Does kickboxing count as leg workout?
KathyL
Apr 16, 2001
Replies
2
Views
1K
Apr 17, 2001
CampbellSoup
C
C
advice on rotations
Cbelle
Apr 17, 2001
Replies
0
Views
580
Apr 17, 2001
Cbelle
C
C
how often?
Cbelle
Apr 16, 2001
Replies
3
Views
717
Apr 16, 2001
SnowyOwl
S
Option 2 is the winner!
Cathe Friedrich
Apr 16, 2001
Replies
3
Views
996
Apr 16, 2001
SNM Videos
HAPPY EASTER
Cathe Friedrich
Apr 15, 2001
Replies
6
Views
949
Apr 16, 2001
Debra
D
S
Length and necessity of Rotations
skelly50
Apr 16, 2001
Replies
0
Views
614
Apr 16, 2001
skelly50
S
S
Starting anew.....Again!
sds
Apr 11, 2001
Replies
3
Views
867
Apr 16, 2001
Cathe Friedrich
J
Shoulder ?Problem? With Lat Rows
JenniferW
Apr 11, 2001
Replies
3
Views
1K
Apr 16, 2001
Cathe Friedrich
S
Cathe--please help me get a better body by summer!
Stacey D
Apr 10, 2001
Replies
1
Views
625
Apr 16, 2001
Cathe Friedrich
2nd DVD feeback request...
SNM Videos
Apr 12, 2001
2
3
Replies
46
Views
8K
Apr 16, 2001
fitellen
F
L
Cramps while doing cardio
lora-kate
Apr 11, 2001
Replies
5
Views
1K
Apr 14, 2001
Rhonita
R
Question re overhead presses
Aquajock
Apr 13, 2001
Replies
0
Views
570
Apr 13, 2001
Aquajock
J
old video workout crew
Jul
Apr 11, 2001
Replies
1
Views
916
Apr 13, 2001
sly
S
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