Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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? about Xpress Sequence

Replies: 2

Views: 698

Apr 17, 2001

PumpMore

P

A

combining treadmill walk with Cathe's tapes

Replies: 0

Views: 838

Apr 17, 2001

AW

A

S

total body weight training

Replies: 0

Views: 624

Apr 17, 2001

sds

S

K

Does kickboxing count as leg workout?

Replies: 2

Views: 1K

Apr 17, 2001

CampbellSoup

C

C

advice on rotations

Replies: 0

Views: 522

Apr 17, 2001

Cbelle

C

C

how often?

Replies: 3

Views: 640

Apr 16, 2001

SnowyOwl

S

Option 2 is the winner!

Replies: 3

Views: 911

Apr 16, 2001

SNM Videos

HAPPY EASTER

Replies: 6

Views: 840

Apr 16, 2001

Debra

D

S

Length and necessity of Rotations

Replies: 0

Views: 567

Apr 16, 2001

skelly50

S

S

Starting anew.....Again!

Replies: 3

Views: 803

Apr 16, 2001

Cathe Friedrich

J

Shoulder ?Problem? With Lat Rows

Replies: 3

Views: 967

Apr 16, 2001

Cathe Friedrich

S

Cathe--please help me get a better body by summer!

Replies: 1

Views: 575

Apr 16, 2001

Cathe Friedrich

2nd DVD feeback request...

2 3

Replies: 46

Views: 7K

Apr 16, 2001

fitellen

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L

Cramps while doing cardio

Replies: 5

Views: 969

Apr 14, 2001

Rhonita

R

Question re overhead presses

Replies: 0

Views: 534

Apr 13, 2001

Aquajock

J

old video workout crew

Replies: 1

Views: 852

Apr 13, 2001

sly

S

T

VHS first or both together

Replies: 1

Views: 719

Apr 13, 2001

SNM Videos

C

Cathe..your opinion on this rotation please

2 3 4

Replies: 61

Views: 8K

Apr 13, 2001

katdonnelly

K

S

DVD Quantity Discounts

Replies: 1

Views: 636

Apr 13, 2001

SNM Videos

R

stepping stool

Replies: 0

Views: 509

Apr 12, 2001

Ronell

R

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