Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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F

What to do?

Replies: 13

Views: 1K

Apr 19, 2001

farm girl

F

J

New Video/DVD Cast

Replies: 10

Views: 1K

Apr 19, 2001

Nancy C

N

N

abs with weights

Replies: 0

Views: 529

Apr 18, 2001

nancy sv

N

F

Cathe is this music in one of your video's?

Replies: 2

Views: 892

Apr 18, 2001

SnowyOwl

S

E

what are the concrete signs of a plateau?

emma
Apr 18, 2001

Replies: 2

Views: 545

Apr 18, 2001

emma

E

L

High reps versus low rep rotations

Replies: 7

Views: 847

Apr 18, 2001

lora-kate

L

S

Slow & Heavy Series vs PS

Replies: 1

Views: 502

Apr 18, 2001

Cathe Friedrich

C

BarBell comfort and quality

Replies: 3

Views: 537

Apr 18, 2001

cinza

C

lower back pain

Replies: 2

Views: 968

Apr 17, 2001

huladancer1

P

? about Xpress Sequence

Replies: 2

Views: 551

Apr 17, 2001

PumpMore

P

A

combining treadmill walk with Cathe's tapes

Replies: 0

Views: 730

Apr 17, 2001

AW

A

S

total body weight training

Replies: 0

Views: 542

Apr 17, 2001

sds

S

K

Does kickboxing count as leg workout?

Replies: 2

Views: 832

Apr 17, 2001

CampbellSoup

C

C

advice on rotations

Replies: 0

Views: 466

Apr 17, 2001

Cbelle

C

C

how often?

Replies: 3

Views: 531

Apr 16, 2001

SnowyOwl

S

Option 2 is the winner!

Replies: 3

Views: 749

Apr 16, 2001

SNM Videos

HAPPY EASTER

Replies: 6

Views: 701

Apr 16, 2001

Debra

D

S

Length and necessity of Rotations

Replies: 0

Views: 488

Apr 16, 2001

skelly50

S

S

Starting anew.....Again!

Replies: 3

Views: 613

Apr 16, 2001

Cathe Friedrich

J

Shoulder ?Problem? With Lat Rows

Replies: 3

Views: 791

Apr 16, 2001

Cathe Friedrich

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