Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

C

weights on waist: smart or foolish?

Replies: 3

Views: 648

Apr 20, 2001

cinza

C

R

Getting Lean

Replies: 7

Views: 924

Apr 20, 2001

Cyndie

C

M

what video next?

Replies: 11

Views: 1K

Apr 20, 2001

Cyndie

C

M

thanks!

Replies: 3

Views: 605

Apr 20, 2001

Cyndie

C

M

Bad Knees

MEG512
Apr 18, 2001

Replies: 6

Views: 888

Apr 20, 2001

MEG512

M

C

BODY PUMP

Replies: 5

Views: 758

Apr 20, 2001

DEEDEE

D

C

Rotations for Dummies Please!

Replies: 5

Views: 517

Apr 20, 2001

Cbelle

C

C

Questions about new videos

Replies: 0

Views: 444

Apr 20, 2001

Cbelle

C

E

MINI STEP

Replies: 0

Views: 460

Apr 19, 2001

emy

E

S

Push Pull series

Replies: 0

Views: 512

Apr 19, 2001

sharris

S

K

Thank you, Cathe, for helping me through rehab!

Replies: 1

Views: 482

Apr 19, 2001

DebbieH

C

Cathe, you're kicking my butt!

Replies: 2

Views: 467

Apr 19, 2001

Cbelle

C

S

Cardio Kicks Question

Replies: 4

Views: 826

Apr 19, 2001

slenamond

S

F

What to do?

Replies: 13

Views: 877

Apr 19, 2001

farm girl

F

J

New Video/DVD Cast

Replies: 10

Views: 1K

Apr 19, 2001

Nancy C

N

N

abs with weights

Replies: 0

Views: 485

Apr 18, 2001

nancy sv

N

F

Cathe is this music in one of your video's?

Replies: 2

Views: 803

Apr 18, 2001

SnowyOwl

S

E

what are the concrete signs of a plateau?

emma
Apr 18, 2001

Replies: 2

Views: 489

Apr 18, 2001

emma

E

L

High reps versus low rep rotations

Replies: 7

Views: 730

Apr 18, 2001

lora-kate

L

S

Slow & Heavy Series vs PS

Replies: 1

Views: 454

Apr 18, 2001

Cathe Friedrich

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