Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

How can I really tone my sides AND lower back? I seem to have a slight roll r/o

Replies: 2

Views: 1K

Nov 7, 2003

dcat

H

Love Handles

Replies: 10

Views: 2K

Nov 7, 2003

Soosan

S

M

Modifying weight work

Replies: 0

Views: 515

Nov 7, 2003

Mar

M

M

Thanks from an Asthmatic

Replies: 3

Views: 1K

Nov 7, 2003

CynDaVaz

C

C

I hope this is not too dumb a question...

Replies: 14

Views: 2K

Nov 7, 2003

Bobbi

Calves

Replies: 2

Views: 707

Nov 6, 2003

Annabelle2

O

Cathe - Kick, Punch & Crunch

Replies: 4

Views: 2K

Nov 6, 2003

Cathe Friedrich

PUSH PULL & CTX CARDIO

Replies: 16

Views: 4K

Nov 6, 2003

Cathe Friedrich

W

BB question: Will the Timesaver DVD have the workout blender feature?

Replies: 2

Views: 1K

Nov 6, 2003

windyh

W

K

Problem w/PLB

Replies: 0

Views: 574

Nov 6, 2003

KathyH

K

R

Cathe...Form pointers for Legs and Glutes

Replies: 3

Views: 1K

Nov 5, 2003

Rose11

R

S

Cathe: Shoe Recommendations and ? About EZ Curl Bar

Replies: 3

Views: 833

Nov 5, 2003

GirlwCurl

G

A

Legs & Glutes question

Replies: 3

Views: 831

Nov 5, 2003

AngelaP

A

C

Thanks for the great workouts!

Replies: 4

Views: 760

Nov 5, 2003

DebbieH

Training @ target heart rate

Replies: 4

Views: 1K

Nov 5, 2003

NinjaMom

Cathe what happened to?

Replies: 1

Views: 2K

Nov 5, 2003

Cathe Friedrich

B

water intake

Replies: 3

Views: 2K

Nov 5, 2003

Cathe Friedrich

K

Chest Development - Help

Replies: 13

Views: 2K

Nov 5, 2003

AKirkland

A

T

just started Cathe workouts

Replies: 6

Views: 955

Nov 5, 2003

hippahips

H

L

"?" Balancing - stretching, cardio and weight lifting?

Replies: 6

Views: 2K

Nov 4, 2003

Carol122201

C

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