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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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BODY BLAST DVD UPDATE 11/7/03

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Replies: 23

Views: 5K

Nov 8, 2003

mikkame77

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Body Blast DVD Presale Ends Nov 15th

Replies: 2

Views: 2K

Nov 8, 2003

TarHeelMom

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plyos, high jacks - advanced / intermediate levels - question yet again.

Replies: 6

Views: 1K

Nov 8, 2003

LAEnggren

L

Kickbox question for Cathe or educated crowd

Replies: 2

Views: 971

Nov 7, 2003

Lynn M.

K

How can I really tone my sides AND lower back? I seem to have a slight roll r/o

Replies: 2

Views: 1K

Nov 7, 2003

dcat

H

Love Handles

Replies: 10

Views: 2K

Nov 7, 2003

Soosan

S

M

Modifying weight work

Replies: 0

Views: 532

Nov 7, 2003

Mar

M

M

Thanks from an Asthmatic

Replies: 3

Views: 1K

Nov 7, 2003

CynDaVaz

C

C

I hope this is not too dumb a question...

Replies: 14

Views: 2K

Nov 7, 2003

Bobbi

Calves

Replies: 2

Views: 719

Nov 6, 2003

Annabelle2

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Cathe - Kick, Punch & Crunch

Replies: 4

Views: 2K

Nov 6, 2003

Cathe Friedrich

PUSH PULL & CTX CARDIO

Replies: 16

Views: 4K

Nov 6, 2003

Cathe Friedrich

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BB question: Will the Timesaver DVD have the workout blender feature?

Replies: 2

Views: 1K

Nov 6, 2003

windyh

W

K

Problem w/PLB

Replies: 0

Views: 587

Nov 6, 2003

KathyH

K

R

Cathe...Form pointers for Legs and Glutes

Replies: 3

Views: 1K

Nov 5, 2003

Rose11

R

S

Cathe: Shoe Recommendations and ? About EZ Curl Bar

Replies: 3

Views: 858

Nov 5, 2003

GirlwCurl

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A

Legs & Glutes question

Replies: 3

Views: 853

Nov 5, 2003

AngelaP

A

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Thanks for the great workouts!

Replies: 4

Views: 776

Nov 5, 2003

DebbieH

Training @ target heart rate

Replies: 4

Views: 1K

Nov 5, 2003

NinjaMom

Cathe what happened to?

Replies: 1

Views: 2K

Nov 5, 2003

Cathe Friedrich

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