Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
janiejoey
Body Build
Replies
1
Views
908
howrobin
H
morris
low pulse lunges
Replies
0
Views
772
morris
morris
S
Cathe, I found a great substitution for Stretch Max....
Replies
0
Views
805
step_a_holic
S
K
Cathe, (love to hear from u)I want to make sure I'm not...
Replies
0
Views
920
kennyamy
K
E
Drill Max Total Body Premix
Replies
3
Views
1K
erinw
E
R
Premix breakdowns
Replies
3
Views
1K
glogal1
G
S
one-legged squats
Replies
2
Views
998
kathryn
kathryn
K
hi cathe
Replies
1
Views
970
Cathe Friedrich
Cathe Friedrich
F
My 4-year-old son loves Drill Max!
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe, the new workouts ROCK
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Cathe, how can you tell if it's too soon to work muscle's again?
Replies
1
Views
748
Cathe Friedrich
Cathe Friedrich
lala1
BM2 triceps
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
angie_nrs
What about a nutrition forum?
Replies
12
Views
2K
DebbieH
DebbieH
xschwarz
Cardio Fusion Super Compilation
Replies
1
Views
980
alsrnbsn
alsrnbsn
K
step height
Replies
1
Views
795
acatalina
acatalina
bayerngirl
Hi Cathe,
Replies
0
Views
676
bayerngirl
bayerngirl
B
Sound to loud
Replies
4
Views
1K
firmscorpio
F
K
loving the new abs workouts
Replies
2
Views
962
gwd
gwd
E
looking for a great workout
Replies
3
Views
1K
smiles4383
smiles4383
F
knee up and to the back
Replies
2
Views
1K
fit 4 life
F
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