Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
JumpHigher
One Body Part Rotation
Replies
0
Views
816
JumpHigher
JumpHigher
LauraMax
Cathe--your opinion on squats?
Replies
6
Views
3K
ld244
L
V
May Rotation
Replies
4
Views
2K
Valjane
V
acatalina
Question on B&G Abs
Replies
3
Views
1K
acatalina
acatalina
S
BPMs
Replies
2
Views
1K
ukcharlatans
U
A
Cry for Help!
Replies
5
Views
3K
cyclinggirl
C
chefkate
Muscle Max Core Work
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Timber99
Cathe or SNM - where do I write?
Replies
1
Views
879
SNM Videos
SNM Videos
pgun
How many days have you worked out this month?
Replies
2
Views
1K
kathryn
kathryn
S
Cathe-where do I go from here?
Replies
3
Views
1K
stackman
S
E
Issues with SB and C&W
Replies
7
Views
3K
PhyllisG
P
pgun
Prebuy on workouts in production
Replies
0
Views
879
pgun
pgun
Carmen829
Cathe did you ever think of doing Dancing with the Stars?
Replies
1
Views
1K
gemgirl
G
T
workout regime?
Replies
2
Views
2K
teppy
T
M
intimidated by pikes!
Replies
5
Views
1K
twosquared
T
J
Cathe, because of my results using your workouts, it has inspired others
Replies
2
Views
2K
JT
J
J
I'm in a magazine - with a shoutout to Cathe!
2
Replies
22
Views
6K
tafodil24
T
R
Which one is right for me
Replies
0
Views
611
Roxie1965
R
S
Off to Aruba Cathe...I will miss you!!!
Replies
1
Views
995
juststarting
J
R
lower body frustration...help, Cathe, please!
Replies
2
Views
1K
rgi
R
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