Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
gym styles
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4
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1K
fit 4 life
F
N
How can I help strengthen my knees?
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4
Views
1K
nenita
N
Tricia Haley
Protien Powder
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2
Views
2K
Tricia Haley
Tricia Haley
lina9496
DH
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6
Views
1K
alsrnbsn
alsrnbsn
lina9496
Building Muscle
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4
Views
2K
lina9496
lina9496
J
eye makeup
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5
Views
2K
rilbe4
R
R
Mixed messages re: lifting weights & weight loss
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2
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2K
rosela
R
spyrosmom
Tricep Troubles
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2
Views
1K
Cathe Friedrich
Cathe Friedrich
I
Cathe, any Intermediate workouts planned?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Best Rotation for Fat Loss?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Low Impact Circuit
Replies
1
Views
955
Cathe Friedrich
Cathe Friedrich
SRP
Can't see online catolog
Replies
2
Views
597
SRP
SRP
B
Cathe: Can you do 30 minutes cardio for each DVD in 4-day split series?
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3
Views
2K
LizN
LizN
E
20/20-"The Cardio-Free Diet"
Replies
19
Views
5K
LizN
LizN
L
You pulled me back in - my thanks!
Replies
3
Views
967
Teals
T
LizN
Out of the mouths of babes
Replies
10
Views
2K
alsrnbsn
alsrnbsn
M
More Weights less Cardio? Weight gain? or not?
Replies
8
Views
3K
Teals
T
S
what total body weight workout DVDs should I buy?
Replies
5
Views
930
poohpeggy
poohpeggy
E
To SNM: Authorized Vendor - Do you guarantee replaceme...
Replies
1
Views
1K
SNM Videos
SNM Videos
I
What's the next best dvd to buy after Basic Step and LI...
Replies
2
Views
653
GreenEyedLefty
GreenEyedLefty
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