Xtrainers
- Thread starter jacmar
- Start date
Kathy36
Cathlete
Hi Lisa:
Checking in today with a rest day. Lauren had a friend over when I got home and I didn't want to workout with guests. Anyway, yesterday I did xtrain 10-10-10. Sunday I did Rock em sock em with the core added. Saturday was a Live Fit tower inferno.
I thought about the December rotation. Maybe I will pick it up. I don't know.
Talk to you tomorrow...
Checking in today with a rest day. Lauren had a friend over when I got home and I didn't want to workout with guests. Anyway, yesterday I did xtrain 10-10-10. Sunday I did Rock em sock em with the core added. Saturday was a Live Fit tower inferno.
I thought about the December rotation. Maybe I will pick it up. I don't know.
Talk to you tomorrow...
Kathy36
Cathlete
Hi Lisa:
Today was cross train xpress circuit training/back. Cold again. Spent the day getting oil change in car and doing a little Christmas shopping. Tomorrow I plan to bake Christmas cookies to bring to work and for Vic to bring to work. Oh and we may eat some too.
Have a great Sunday!!
Today was cross train xpress circuit training/back. Cold again. Spent the day getting oil change in car and doing a little Christmas shopping. Tomorrow I plan to bake Christmas cookies to bring to work and for Vic to bring to work. Oh and we may eat some too.
Have a great Sunday!!
Hi Kathy
What kind of cookies did you bake? I am a terrible cook/baker. I usually buy cookies when I want them
Do you have big Holiday plans? Ryan and I are off of work from the 21st to January 3rd so I am really looking forward to that! Jacob and his girlfriend will be here for the 24th and 25th and Margaret and her boyfriend will be here from the 23rd to the 28th. I usually take the last week of December as a rest week as well.
Today was Compound Giant Sets Live.
What kind of cookies did you bake? I am a terrible cook/baker. I usually buy cookies when I want them
Do you have big Holiday plans? Ryan and I are off of work from the 21st to January 3rd so I am really looking forward to that! Jacob and his girlfriend will be here for the 24th and 25th and Margaret and her boyfriend will be here from the 23rd to the 28th. I usually take the last week of December as a rest week as well.
Today was Compound Giant Sets Live.
Kathy36
Cathlete
HI Lisa: Well, I made a few different kinds. I had these mini cheesecake treats, peppermint meltaways, cream cheese cutout cookies and thin mints. They were all sooo good.
No, we don't have any plans for the holidays. Just the 4 of us. Chris is having surgery on his knee on Tuesday. So, I am off with him for that. But, other then that I will be working most of the time. That is great that you will get some time with the kids and wow all that time off with your hubby. Nice!!
Workout yesterday was Fit split Bootcamp/Legs& glutes and today was a Live workout: Hiit it, strike it, crunch it. I have done this one before. But, it was a good one so I chose it today too.
Enjoy your rest week when it comes. I feel I have to workout more lately with all the holiday eating. I am having the hardest time loosing this 10 or so pounds that I found since I started working full time. It drives me crazy. Anyway, that is all for now.
Talk to you tomorrow.
No, we don't have any plans for the holidays. Just the 4 of us. Chris is having surgery on his knee on Tuesday. So, I am off with him for that. But, other then that I will be working most of the time. That is great that you will get some time with the kids and wow all that time off with your hubby. Nice!!
Workout yesterday was Fit split Bootcamp/Legs& glutes and today was a Live workout: Hiit it, strike it, crunch it. I have done this one before. But, it was a good one so I chose it today too.
Enjoy your rest week when it comes. I feel I have to workout more lately with all the holiday eating. I am having the hardest time loosing this 10 or so pounds that I found since I started working full time. It drives me crazy. Anyway, that is all for now.
Talk to you tomorrow.
Hi Kathy
I am pretty much in maintenance mode with my weight. As long as I don't gain I am thrilled. I can't eat any less or work out anymore at this point in my life. I eat super clean Monday to Friday but not on the weekends. I will agree that working full time lends to weight gain. There is just less time to focus on that stuff. That being said I would not want to be at home now that the kids are gone. There is just not enough to keep me busy.
Today was ICE Compound Total Body.
Have a great day!
I am pretty much in maintenance mode with my weight. As long as I don't gain I am thrilled. I can't eat any less or work out anymore at this point in my life.
I eat super clean Monday to Friday but not on the weekends. I will agree that working full time lends to weight gain. There is just less time to focus on that stuff. That being said I would not want to be at home now that the kids are gone. There is just not enough to keep me busy.Today was ICE Compound Total Body.
Have a great day!
Kathy36
Cathlete
Hi Lisa:
I think I could do a little better with my eating. I think the workouts are good. I usually get 5-6 days in each week. I don't think it will get better then that. BUt, I can admit that eating isn't the best a lot.
Anyway, getting ready to workout. Yesterday I rested. So, today maybe a Live class. Metabolic something. I will have to scan my choices.
We are suppose to get rain this weekend. Bummer!!
Have a great weekend by you. Hopefully no rain or snow!!
I think I could do a little better with my eating. I think the workouts are good. I usually get 5-6 days in each week. I don't think it will get better then that. BUt, I can admit that eating isn't the best a lot.
Anyway, getting ready to workout. Yesterday I rested. So, today maybe a Live class. Metabolic something. I will have to scan my choices.
We are suppose to get rain this weekend. Bummer!!
Have a great weekend by you. Hopefully no rain or snow!!