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  1. Jennifer V

    Holy Cow! Eric born a month early!

    Saturday I had my baby shower, and to our great surprise the following day my water broke as I sat down in the passenger seat of our car. What a rush! Of course, my husband freaks, and we went home to gather a few things and make a couple of phone calls. I was admitted at the hospital...
  2. Jennifer V

    Cathe's July Rotation Check-in: Week 4

    Hi everyone! I did Circuit Max yesterday instead of MIC - I don't like MIC! Today was a different workout day. Today I sanded, washed, and primed the first coat of paint on the walss of our office. (I think I would have preferred doing MIC}( !!! I can't believe I'm lasting on this...
  3. Jennifer V

    Cathe's July Rotation Check-in: Week 3

    Hi everyone! I've noticed a lot more people than just the three of us are reading this thread regularly. Does this mean there are more of you interested in this rotation? Just come on in, everyone is welcome, no matter where you are on the rotation!:) Yesterday my body was telling me do...
  4. Jennifer V

    Cathe's July Rotation Check-in: Week 2

    Today I had the interval treadmill or run lined up- I don't do either of those workouts, so I put in Gin Miller's Intense Moves. I don't remember the last time I did it, but it's got to be at least a year. Wow! I was actually able to do some of the intervals at the advanced level. This...
  5. Jennifer V

    Cathe's July Rotation Check-in: Week 1

    I thought I'd get this started, as a few people are interested. I've switched the workout days to suit myself, but I follow the listed workouts for each week. Yesterday I did MIS, followed by 30 minutes of Aqua cardio instead of the intense run. It was a hot day yesterday, and my pool was...
  6. Jennifer V

    Bodymax Programmed Circuit Style on DVD

    I have continued to mix up my workouts while awaiting the BodyBlast DVDs in the mail. This morning I wanted to work out my Upper Body, but wanted some cardio in there too. So I programmed the following workout on my DVD. I chose to fast forward the short leg work on the power circuits, but...
  7. Jennifer V

    I successfully programed my first workout on my DVD machine!

    This is pretty exciting for me. I decided I didn't want to do all of IMAX 2 today, so I thought I'd try mixing the cardio segments of Cardio & Weights with 5 Intervals and recoveries. My workout felt like a regular step workout with some "bursts" in it. The best thing is, I got to choose my...
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