Search results

My daughter is 10 months old and had a head full of hair. Starting about 2 months ago she started pulling out her hair she is now almost completely bald. I've talked to some other parents and they said there kids did the same thing. I took her to the doctor to make sure she doesn't have some...

I feel so sad that I had to take her to daycare today. I've dreaded the first time she would get sick because I knew I would just cry all day . She's only three months, she was perfectly fine this morning she didn't cry or anything and she ate fine. I just feel like she should be with me, this...

It has been so tough. My daughter is 7 weeks and I've just been to exhausted to workout. Not to mention here lately she has been so fussy and crying alot and want lay still for to long. I have the swing the playyard, kick and play bouncer and she doesn't really like any of it. I've worked out...

I'm asking because my daughter is only five weeks and I'm on my period. At first, I wasn't sure what it was I thought maybe I was just still bleeding from the baby but then I felt cramps and I knew what it was. It seems so early to me for my period to be back. Thanks. Shanda

Hi everyone, I don't know how many of you remember but I posted back in January that I was told my daughter may have down syndrome or Turners. She was diagnosed with a cystic hygroma at my nine week ultrasound. Well, I'm happy to announce that Kendall Gabriella was born three weeks early...

So far my daughter is breeched I hope she turns. But, if she doesn't it'll mean a c-section for me and I'm wondering how soon after that can I start back to working out? thanks. Shanda

I'm very curious about this. Since I've been pregnant I have been watching maternity ward, and a baby story all the time now. There was one lady that worked out her whole pregnancy with a personal trainer she wanted to deliver with a midwife but after 24hours in labor she went to a hospital...

I'm asking because I'm five months and my doctor said I'm gaining weight to fast. He basically ripped me apart and told me I was getting fat. We have a good relationship so it's fine. So, obviously I need maintain where I am but, I know that's difficult with 4 more months to go. I've gained...

Hi Cathe, I asked this question in fitmoms but, I got no response. I'm wondering if it's ok to use your step tapes while I'm pregnant? I'm 5 months and I just started back working out because of the scare with the baby I was to afraid. I'm doing about 30-40mins two to three times a week. By...

I'm wondering if everyone has given up caffeine totally since you've been pregnant? I'm having a hard time giving it up completely. I've been having the worst headaches imaginable. I had a cup of coffee this morning and I always feel so guilty. Should I cut out caffeine completely? or, is it ok...

Hi Everyone, I'm 18 weeks and I've just started back working out. Last night I used one of the new firm 6 pack I haven't worked out in a while. I don't want to overdo it especially after my scare about the baby. I normally do Cathe's step tapes on an 8 inch step I know I can't do that so, if 6...

Hi Everyone, I posted last month that I was told something was wrong with my baby. Well,I'm so happy to report that I received the prelimnary results from my amniocentesis and the baby is fine I'm so excited. I want to thank everyone for their prayers and the beautiful post I received when I...

Hi, I'm 11 weeks and 5 days pregnant. I went for a ultrasound yesterday and they found thickness on the back of the babies neck I could tell by the doctor's face something was wrong. They did one ultra sound then a transvaginal ultra sound. So, they called my doctor and she had me come to her...

I had an incident the other night that really upset me. I had surgery on my right knee and it was swollen and I couldn't put any weight on it. My landlord stops by and asked what was wrong I said oh, the knee I had surgery on is swollen let me show you. I pull my pants up to show him and another...

I haven't really been working out or eating right for about two weeks now. I swear if I let up for one or two days or weeks I'll get on the scale and it'll say I've gained about 5lbs. Sometimes it depresses me that I can't let up from this lifestyle now ever not even for 2 weeks or so. It's so...

Hi, I'm trying to lose about 10 more lbs and I was wondering if anyone has had good results with Imax. I'm thinking of adding it to my rotation 3x's a week. Thanks in advance. Shanda

Hi everybody, This is a story only you all will understand. I've been considering going back to the gym for spinning and kickboxing. Anyway, I took a spinning class and the instructor says to me "is this your first time"? I said "no". During the class she keeps asking me am I ok. I wanted to...

There's been so much talk about the slow and heavy series. I decided to give it a try and let me tell you it kicked my butt. I only have the legs and shoulders. My legs didn't hurt at first my shoulders did but, saturday morning my legs and butt were on fire.I love it,love it I can't wait to get...

Hi Cathe, I have all of your step tapes and everyone keeps saying that doing step bulks you up if your a pear shape. What do you think?Also, I hear using weight for your lower body bulks you up I get so confused sometimes. Thank you Cathe

Hi Cathe, I just wanted to say thank you for your tapes. I'm seeing results and I'm so pleased. I've been using your strength tapes and just recently purchased several of your step tapes and I love them. I'm hoping to lose 18lbs and lean out my lower body and if I can't do that with interval...