Is it ok to use Cathe's steps tapes in second trimester?

Shanda

Cathlete
Hi Everyone,
I'm 18 weeks and I've just started back working out. Last night I used one of the new firm 6 pack I haven't worked out in a while. I don't want to overdo it especially after my scare about the baby. I normally do Cathe's step tapes on an 8 inch step I know I can't do that so, if 6 inch ok? thanks for the suggestions. Also, is it ok to do taebo?


Shanda
 

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