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I used my BTR w/ Leaner Legs today and had a tough workout. GREAT idea! I could feel my muscles working much more using the rocker vs. weights. Thank you Francine, Honeybunch, etc., for sharing the idea in another posting. The thought of using Cathe w/ the rocker never entered my mind. You...

I tried it and had an allergic reaction w/ rash and itching. I, too, went on Paxil after trying SJW. My doctor told me SJW isn't good for depression or panic. If you're having problems, see a doctor to help decide how to remedy your situation. Good Luck!

RE: Tonya............. I agree w/ Mandy, Erica, etc. I did it today w/ an add-on of 20 minutes of cardio. The cardio is intense but only lasts one minute per cycle w/ plenty of time to catch your breath for the next exercise. Its an excellent workout and one I'd do on a light day or when I...

I loved this workout. I thought there was something wrong w/ my ball because I couldn't do the pike either.. lol

RE: Muscle Endurance I did it earlier today and its a GOODIE. The leg workouts are excellent & my favorite parts. I got the 'burn' on one leg workout where we don't use any weight. Cathe didn't put lots of push-ups on this tape and that made me happy. I hate push-ups! The music is upbeat...

Thanks for the warning.. I'm going to do IMax2 tomorrow. I noticed Rhonda was using a 6" step versus her usual 8". That was a bit intimidating. I only watched the up to the first interval. I'm anxious to do it. I don't usually like to watch first but I was a bit curious on this one & had...

RE: Music The music is upbeat and good. Cardio and Weights has an Elvis song. I can't recall the name of it. The oldie "Buttercup" song was on it and thats all I remember. Bootcamp has a 'boing' sound when you're doing high-intensity jumps, etc. Something you would hear on a video or...

I just did Cardio & Weights Cathe has another winner with this workout. The routines are fun & the music is good. I was able to follow w/out rewinding. The last cycle has a step-move from Rythmic Step and I kept wanting to do the R-step move vs. the new one. Cathe added some new moves that...

You have a beautiful family! Thank you for having the elves on stand-by so we can start our new year with more fabulous workouts. Have a fun trip and wonderful holiday. Warm wishes, Carol

Wow Francine! You look like a model. You're gorgeous. I love your workout room. Where is your BBJ Bun & Thigh Rocker?

Hope your day is as nice as you make ours with your regular postings. Happy Birthday!

Everyone looks pretty in pink. I love that color. Rhonda's abs caught my attention. She looks great and has more definiton! Cathe is totally amazing too. They all look better than ever. I can't wait to get these workouts.

Happy Birthday Honeybunch! I was surprised to read your name is Carol too... Keep Rockin' and have fun.

I have to chime in on this. Its great how supportive Donna's husband has been. Its interesting reading that so many other men are too. My husband told me for years that I should look much better than I do for all the working out I do. He'd comment that my butt still jiggles...he wouldn't...

Donna, You're gorgeous! Connie, You look awesome too. The success stories were wonderful to read. Great job! Thanks for sharing.

Great story!

I have the same recipe w/ a slight variation for the topping .. Mine is: l cup crushed corn flakes; l/4 cup brown sugar; l/2 cup pecans; l/2 stick of melted butter... Its sooo good. I make it for Thanksgiving and Christmas. Yummy!!

IMax 2 sounds great. I would like some kickboxing included on the step. I don't think we need a bar graph to count down.

Honeybunch I'll concentrate on my movements more. As always--Thanks!! Good observation on the weight limit... Too bad we aren't as good at choosing husbands as we are exercise equipment. I read the post about your ex alcoholic preacher husband ... My first was a drinker who should have...

RE: time crunch workout -- Thanks.. Thank you Francine. You've given me excellent ideas. I never thought of rocking every other day. I will do that starting tomorrow. I thought that would be over-training. I guess not if your friend got benefits from doing it. My butt is flat and I'm...