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I can not seem to get the calendar up ...I am logged in and it just get that rotating dashes like a clock but no calendar comes up?????

I love doing Cathe's workouts (both cardio and weights and I also love the treadmill) and I am a stay at home Mom and every morning I say "I am going to eat healthy" but some how every afternoon I totally blow it!!!! In my mind I know I am already doing the hard part by working out 6 days a...

Thanks Chris -- I actually found that rotation and did it a couple of weeks ago and LOVED it!!!!

I just got S&H and am currently looking to go to one body part a week and was wondering should I just do one body part from S&H or can I add another for example body part from another Cathe video...for example Monday S&H Chest and Chest from Muscle Max so for the entire week I would do...

I LOVE the clip on YouTube!!! That music really makes me pumped to work out.....I can NOT wait to get these DVDS!!! Thanks for sharing Cathe....great work!! :)

I also recommend the Gym Style series .....they are one of my faves....also have you thought about getting STS??? That would be perfect to give u that definition that you are looking for....that is why I am getting it. :)

I thought it would be fun and something different as well...can I ask what circuit weight DVD are u going to use for your Friday workout? TIA :)

For those of you who do full body weight workouts for your weight work for the week how many times do you do it.....for example if you are ONLY doing Muscle Max for a 4 week rotation would you do it two or three times a week...(M,W,F)? Thanks :) I am looking to maybe do this for a couple...

I asked a sort of similar question and here is Cathe's response: "Hi Madison511! It is a matter of personal preference. I personally feel both bars have their advantages depending on what exercise you are doing and what you are looking for within each workout. For instance, the EZ Curl bar...

Ok I usually try to alternate my lifting DVD's and go from one body part to split days ect..... and just do whatever cardio (ie running, Cathe, ect...) So I want opinions on the Gym Style workouts (which I have) and since reading the back of the DVD Cathe states that you can do the workouts one...

I know ....a very tough workout when you do it all at once...I get that "hurts to sit as well"....but I love it!!! I need to do it today and am debating ....do I do the whole thing or split it up!!! :)

Ok I have already pre-ordered the new STS series and I have Cathe's Muscle Max, GS Chest and Triceps, and Back, Shoulders and Biceps, I also have the 4 day split and then alot of her other cardio plus weight workouts, like the low impact circuit, Butts and Guts, Cardio Fusion, Body Max...

Thanks Cathe--- I appreciate your response and time!!! :)

I just used to a couple of hours ago when doing the bicep work from Gym Style and it felt weird...although I have always used dumb bells so I guess maybe it just takes getting used to?!

That is also what the sales rep also said ...that he found it more comfortable on the back with the curved bar to do squats...ect....maybe it is just a personal preference....let's hope Cathe sees and responds!!! :)

Hi Cathe--- I am very excited about your new STS and can't wait to get it!!! I enjoy all of your other DVD's and in prep for the new STS I got a Barbell and weights to add to my dumbell collection.....I am soooo excited. The sales person at the store and my husband said that they both thought...

Thanks Tracy :) I wish I got those results....I have already done the 4DS as is for at least 4 weeks at a time and also at different times with something else in between....while my muscles did make some positive change I am just looking for more and I guess maybe the new STS will push my...

Ok since no one has answered you yet ...I will take a stab and if I am understanding you correct this is what I do. I will do all sorts to keep my body guessing, 3 day, 4 day and my fave doing each body part once a week(and then adding in MM at the end of the week) but you could do Mon--Back...

Thanks Clare :) Actually I usually do the 4 day split over 4 days (just once a day) and then add on Saturday a full body work out like MM or do the double upper body from Body Max 2....I guess I was just looking for a longer muscle work out for those certain muscle groups on those certain...

I was just wondering (and actually started doing this) but wanted to know if it was OK to double up on the weights in 4 day split and I mean if on Monday I do Shoulder and Calves can I do it twice either back to back or do it once in the morning and once in the evening and then the same with the...