Yummy Cereal quinoa Oaxacan Chocolate

[rjroubi]

Have you tried this delicious organic hot cereal made with Quinoa:

http://www.altiplanogold.com/products.html#oaxacan_chocolate

It is to die for. Nutritious, wheat free, gluten free, dairy free and soy free.

Robin:9

 

[Fitnessfreak366]

Robin, this looks really good. Can you tell me how many calories, fat, protein and carbs a serving has? Thanks!

 

[rjroubi]

It is so good. It has 170 cals, 2.5gm fat (of course no sat fat), 30gm carb (5gm fiber, 9gm sugar), 6gm protein. It has 2% calcium and 15% iron. (It has 0.5gm more fat, 2 gms more protein and 1gm more fiber per serving as compared to steel cut oats ...but it tastes so much better) It's chocolate!

Robin:9

ETA: And because it is Quinoa....it is already a complete protein.

 

[melodygirl]

OMG!!! Thank you, a chocolate cereal to replace those childhood Cocoa Rice Krispies I inhaled as a child.:7 :9

 

[Norma48]

Good for you!!!! Quinua is so good, is consider a whole protein for all the aminoacids it has.
I eat quinua not only as cereal,,, but in soups, it is awsome,,, after brown rice and oats,,,quinua is the next as whole grain tops. Enjoy and good health to you
Norma

http://www.geocities.com/norma123nyc/Mygreatjourney.html

http://www.lifetimetv.com/reallife/df/success/chavez.html

 

[andtckrtoo]

Thanks! I'm going to make a trip to Whole Foods today to get some of this. I've been looking for a new breakfast cereal - I go soo bored of Kashi Go Lean.