RE: <--you're singing out of tune but the beat's in tim...
<--waves an early gm to all
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<--went to bed early and woke up an hour before alarm
<--has another *$&#^#%# early meeting
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<--has one thursday as well
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<--did NROLW and HIIT yesterday
<--
could take a rest day today (according to NROLW)
<--is surprised that <--gets DOMS from those w/o's
<--thinks it's because he has you upping your weights every four w/o's
<--has noticed significant strength gains
<--likes NROLW so far
<--now, must go buy MORE weights
<--will look into platemates today
<--did eoin's surf yoga yesterday and loved it
<--*hearts* eoin
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<--may do another one this morning
<--not a full rest day but not a hard w/o day
<--waves hello to all below
<--hopes shellers wears proper shoes to work today
<--wants to live in liann's house
<--is still taking reservations for organization party and only has a few spots left!
<--reminds youse all to hit "refresh" many times so you can sign up!!!
<--thinks an oal organization posse can travel to oal'ers in need and organize
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<--asks the organized gifted to take pity on those without the organization gene
<--thinks maybe we could hold fundraisers and wear ribbons in tribute to the "organizationally challenged"
<--thinks there are quite a few of us
<--is thankful there are those who *gasp* like to organize
ETA:
<--sees wt was posting at the same time
<--hopes wt feels a bit more awake soon
<--thinks wt should try something (yoga, melatonin, etc.) to try and get back to better sleep patterns
<--forgot to add that catherine and dh are
HAWT!
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<--tells cath, only
9 more sleeps until atlanta gtg!!!