Your First Work out of the New Year???

[smg1]

Happy New Year to all
I started my year with Pyramid Upper Body. I took down all the Christmas stuff too and now just relaxing.
I wanted to go walking also but it is pouring out today.

Susan

 

[sparrow]

60 minutes on the treadmill, listening to my new MP3 player.

Happy New Year!

Sparrow
My garden is filled with papayas and mangos
My life is a mixture of reggaes and tangos
Taste for the good life, I can live it no other way
- Jimmy Buffett

 

[JenL13]

B&G for me, got to love the burn from it!

Getting ready to mop floors if I can pull myself away from this website long enough to do it! However, it is also keeping me from fixing lunch so that is a good thing-especially after all the stuff I snacked on last night. UGH!

HNY!

 

[bayerngirl]

Drill Max Premix: Cardio Leg Blast for me.

Happy New Year!

Belinda

 

[dreamyjeanie]

70 minute jog/walk. Here in Texas it is a beautiful sunny (but cool) New Year's Day so I just had to get outside.

 

[Conni]

Happy New Year!

I did Cardio Collectibles today and abs from Allstep. This is probably the last video I will buy from Christi, as I like the advanced stuff and she has decided to go easier on the choreography from here on out.

 

[fit_fairy]

Slow & Heavy Triceps and Biceps. Arms are pumped right now!!!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[pwmatt]

Imax 2 - Fun, fun, fun!!

Phyllis

http://www.picturetrail.com/pwmatt check out new pics posted 12/20

 

[teddy16410]

P90X Chest Back Abs + Taking my new ipod for a cardio coach in a few ..... Happiest of New Years

 

[seeking_guns]

Wanted to run, but it's been pouring all day, so I did BC instead.

-Cathy

 

[buffettgirl]

IMAX 2 and 200 walking lunges. Cloudy and ugly here. I haven't poked a nose outside.

 

[deanie]

I did High Step Challenge! Love using the band!


Deanie


"This is a Blast- act like you are having one!" Cathe Friedrich

 

[LoriSax]

I started Cathe's Aug. 2004 rotation today for slimming the legs and buns. I did L&G's, plus CC#1 on the treadmill.
Lori

 

[runlikeagirl]

Happy New Year

I did Imax 2. I filled out my Cathe 2007 calenar too.

 

[red_mct]

P90X Chest and Back followed by Ab Ripper X. I just finished a few minutes ago and the SO is right now making me eggs and a cup of coffee - sweet or what??

Marie

 

[Tamster]

IM#2 and the stability ball abs from B&G...I started the new year with my FAVORITE Cathe workout:7

 

[Fitness-Mom]

Low-Max & 30 mins Tae-Bo workout...


Today is a Gift, Live it to the fullest ~

~Jennifer~

 

[jharris35]

I did Imax 2 all but blast number 8, don't like sumo squatsx( ! Forgot how much fun that one is.

Jenn

 

[alsrnbsn]

I don't know yet, I haven't decided, but it won't be today. Monday it my rest day, so tomorrow will be the first for me! Something cardio, though!

 

[Aquajock]

Circuit Max cardio and barbell squats / lunges followed by CK power drills; then an ab mish-mosh with CTX Kickbox planks through roll-ups then Muscle Max floor abs.

Whoever said earlier that Drill Max is making everything else seem easy was right. Usually my C-Max / CK drills thing makes me go through a whole super-sipper of ice water; this morning I only needed a little less than half that.

HIPPO GNU DEER!

A-Jok