Your favorite Body Blast workout?

Your favorite Body Blast workout?


  • Total voters
    518
Yowza! What is it about SJ&P that's all that and a bag of (clean) chips? Can't wait to try these new workouts!!!!!
 
Jillybean I don't know what it is about SJ&P, but I know it was the first one I tried in the series, and I was WAY excited about it for days afterward! It's very fun, and the music is awesome, and there's just something about the choreography and the sequencing that makes you feel like singing, and dancing, and just so GOOD afterwards! I think Cathe infused a few endorphins in there somehow that pop out at us through the TV screen! LOL!! I can't wait to hear how much all of you VERY patient folks who are waiting for the DVD's like this series, even though this must be torture for you! ;(

Carol
 
Hi everyone!

I voted SJ&P. Love that one. THe music is fabulous too. I also LOVE legs and glutes and am seeing GREAT resutls from this series.

ALso love push and pull - its short but I definetely have my days when that is all I have time for and without a short video, I probably would take the day off.

You know I also love super sets (did it with my 15 year old son last week).

And I can't forget kick, crunch - (my daughter (17) and I love to do that together).

And while I'm not a step only fan usually - step blast is great too -

So anyhow I voted for one but really wanted to vote for all ;)

Happy thanksgiving

Time to get in a workout before the festivities begin
 
Like I've said before..I wish I knew which one was my favorite, but I haven't freekin' seen them yet!!!!!!!!
 

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