Cathe Friedrich
Administrator
Hi All!
In total, you'll actually need 8 comfortable workout outfits! Along with a couple of cover ups for the post sweat chill factor. Good idea to have some plastic baggies to put your sweaty clothes in between workouts.
FRI:
Step/kickbox
Jammie stretch
SAT:
Step
Bootcamp w/me
Yoga w/Nikki
Cardio Core Circuit
Zumba workout
SUN:
Sunday early bird workout
In total, you'll actually need 8 comfortable workout outfits! Along with a couple of cover ups for the post sweat chill factor. Good idea to have some plastic baggies to put your sweaty clothes in between workouts.
FRI:
Step/kickbox
Jammie stretch
SAT:
Step
Bootcamp w/me
Yoga w/Nikki
Cardio Core Circuit
Zumba workout
SUN:
Sunday early bird workout