aproudfit
Cathlete
Dang that Coach Sean and those great workouts... I bought 2,3,4 and PP last week. I am actually looking forward to going to the gym tonight and doing a workout on a bike!!!
I did Press Play last night (just the first 55 minutes) and worked my butt off - sweated a ton - and enjoyed it! I have never enjoyed the stationary bike, I just 'did my time' I went to the gym with a GF and she did the Arc Trainer and the recumbant bike for the same amount of time - but she probably burned maybe 1/2 the calories that I did with the CC.
I have also used my elliptical here at home 3-4 times for the first time in 2 years - the poor thing doesnt know what hit it!!!
Thanks to all of you and your insight on the CC's - just love um'
I did Press Play last night (just the first 55 minutes) and worked my butt off - sweated a ton - and enjoyed it! I have never enjoyed the stationary bike, I just 'did my time' I went to the gym with a GF and she did the Arc Trainer and the recumbant bike for the same amount of time - but she probably burned maybe 1/2 the calories that I did with the CC.
I have also used my elliptical here at home 3-4 times for the first time in 2 years - the poor thing doesnt know what hit it!!!
Thanks to all of you and your insight on the CC's - just love um'