Sunshine1528
Cathlete
You did 4DS Bootcamp which includes Bi's and Tri's and your tri's were sore before you finished your workout. And then later in the day you get up from lying on your stomach and you have "fire in the tri's."
Your DH asks you "what is wrong?" (because of the look on your face from the burn) and you say . . .
"My tri-tips are sore !"

Your DH asks you "what is wrong?" (because of the look on your face from the burn) and you say . . .
"My tri-tips are sore !"



