Yoga Max

Fitnessfreakk366

Fitnessfreakk366

Cathlete
Hi Cathe!
Just wanted to give you a shout out and tell you how much I'm enjoying your yoga workouts. This morning I did Yoga Max and loved it. My body is sort of revulting against weight training right now so I'm focusing on a Yoga lifestyle for the extended future. I'm hoping that you will make more yoga workouts - more advance - in the near future!

Thanks for all the great workouts you provide for us!
 
Hi Debbie,

I love the yoga work outs too, they have helped so much with the recovery of my SI joint injury.
Many times I do the shorter premix as a ad on after an other work out, I sure hope Cathe does more yoga dvd's.

Bri:)
 
My Physical Terapist told me to do yoga to stretch out my shoulder from my injury. He is always impressed when I come back the next week after doing Yoga Relax or Max and sees a big improvement in my range of motion.
I would like to see more Cathe yoga too. Some more challenging new moves too! I love it when she puts something new in and at first I think "I could never do that". Now I can no problem.
What do you say Cathe? Think you can throw in a challenging yoga workout in Xtrain?
Just a thought.
 
Thank You All for the thumbs up and shout out for Yoga Max as well as the request for more yoga workouts.

I will definitely be releasing another Yoga workout at some point in the future. I just have some other projects lined up before it but you'll see more again :)


Fitnessfreakk366 said:
Hi Cathe!
Just wanted to give you a shout out and tell you how much I'm enjoying your yoga workouts. This morning I did Yoga Max and loved it. My body is sort of revulting against weight training right now so I'm focusing on a Yoga lifestyle for the extended future. I'm hoping that you will make more yoga workouts - more advance - in the near future!

Thanks for all the great workouts you provide for us!
Click to expand...
 
Cathe Friedrich said:
Thank You All for the thumbs up and shout out for Yoga Max as well as the request for more yoga workouts.

I will definitely be releasing another Yoga workout at some point in the future. I just have some other projects lined up before it but you'll see more again :)
Click to expand...

Awesome Cathe! I'll be looking forward to it! :D
 
I've never done yoga before but I did yoga max today for the first time today and I didn't do half bad. Some things to work on but is was cool. Definitely be doing those again :)
 
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