Any thoughts on the above or anyone who has done these workouts?
Thanks to a fellow Catheite posting about the fitness DVD sale at Best Buy last week, I loaded up on new DVDs, one of them being Yoga Booty Ballet. It looked interesting, and I figured it would be good alternative for my non-Cathe, lower impact days. They had 3 different DVDs, but the one I got was Goddess Booty & Yoga Core (blue package). I'm hoping since it is more yoga-based and different than what I'm currently doing (which is mainly high impact step/cardio and traditional weights), it might shake up my body a bit.
So, any good/bad reviews on this one?
Thanks to a fellow Catheite posting about the fitness DVD sale at Best Buy last week, I loaded up on new DVDs, one of them being Yoga Booty Ballet. It looked interesting, and I figured it would be good alternative for my non-Cathe, lower impact days. They had 3 different DVDs, but the one I got was Goddess Booty & Yoga Core (blue package). I'm hoping since it is more yoga-based and different than what I'm currently doing (which is mainly high impact step/cardio and traditional weights), it might shake up my body a bit.
So, any good/bad reviews on this one?