jloewe
Cathlete
if you've ever wanted to truly 'do' yoga....a studio is the way to go...I have found a place near my home that is about as close to a fountain of youth as you can find...I go in creaking like a tin man, bounce out like I just left the land of OZ when finished.
After years of doing Yoga DVD's, I never quite "got it" when it came to enjoying yoga. Now I practice with a certified teacher, and there is simply no replacement for that interaction on any DVD, no matter how much instruction it may provide.
Doing yoga at a studio has allowed me to greater enjoy my DVD's when I practice at home, the studio has opened my eyes to new forms of exercise I never thought I'd try..namely ZUMBA!!! I thought no way this 6 foot, self admitted klutz would ever attempted anything with the word dance involved..but I took the plunge, and now I love it!!
An added bonus is the clientele I pratcice with...a small group of like minded people who want to feel better about themselves, and have fun doing it.
The last time I tried yoga at a gym, I walked out in the middle of the class after hearing Led Zeppelin and ACDC blaring as the stacks of weights were dropped.
Zumba and Yoga..who'd have thunk it??
After years of doing Yoga DVD's, I never quite "got it" when it came to enjoying yoga. Now I practice with a certified teacher, and there is simply no replacement for that interaction on any DVD, no matter how much instruction it may provide.
Doing yoga at a studio has allowed me to greater enjoy my DVD's when I practice at home, the studio has opened my eyes to new forms of exercise I never thought I'd try..namely ZUMBA!!! I thought no way this 6 foot, self admitted klutz would ever attempted anything with the word dance involved..but I took the plunge, and now I love it!!
An added bonus is the clientele I pratcice with...a small group of like minded people who want to feel better about themselves, and have fun doing it.
The last time I tried yoga at a gym, I walked out in the middle of the class after hearing Led Zeppelin and ACDC blaring as the stacks of weights were dropped.
Zumba and Yoga..who'd have thunk it??
