Xtrainers

Hi Lisa:

Oh that is good. Not too much snow. We got maybe 2". We got mostly rain/sleet.

Checking in with a rest day yesterday and today RWH Legs....

Talk to you tomorrow..
 
Hi Lisa,

Checking in with Live: low impact Hiit yesterday. Today was 4 day split high intensity step/chest and back....

Talk to you tomorrow...
 
Hi Kathy

Today was an Yvette Circuit and yoga,

After tomorrow I am off of work until January 4th. Super excited.

Have a great day.
 
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HI Lisa,

Awesome! Enjoy your time off. I didn't take time off this year.

Checking in with Perfect 30 Low impact and the abs from perfect 30.

Talk to you tomorrow...
 
Hi Kathy

I did not take nearly enough time off this year. I am carrying over 40 hours which is the max but I am also losing 60 hours. I will not make that mistake next year! I have high hopes for 2021. NJ has started administering the vaccine. My mom got her first dose last Saturday. Hopefully the general population will have it by April.

Today was CL Metabolic Meltdown and Perfect30 Extended Stretch.

Have a great day.
 
Hi Lisa:

Yes, we have high hopes for 2021 too. We didn't take much time off either.

Checking in with 4Day Split low intensity step/shoulders & core....


Spent the last few evening baking cookies. I am SO cookied out...

Talk to you tomorrow..
 
Hi Kathy

Today was Yvette Cardio Kickboxing.

We are NOT bakers LOL so I ordered all the desserts. Ryan cooks dinner tonight and we get Christmas dinner catered.

Have a great day
 
Hi Kathy

I hope you had a nice Christmas.

Yesterday was a rest day and today CL Christmas workout.

Next week is a rest week for me so I will be checking in sporadically.

Have a great day
 
Hi Lisa:

We did have a nice Christmas. Lauren and Devin were here for a few hours. Just the 5 of us. But, it was wonderful. Enjoy your rest week...

Checking in with a rest day on Christmas. Cooked a lot on Christmas. Vic took some goodies and a lasagna to his Mom's. Awesome dinner catered. I need to look into that! Yesterday I did 4Day split bootcamp/bi-tri and today I did 4Day split Kickbox/Legs. Gym styles are on the rotation for next week. Yikes!! Those workouts are tough!!

Talk to you tomorrow..
 
Hi Lisa:

Cooler here today!! But at least the sun was out...

Checking in with Gym style Back Biceps and Shoulders....

Talk to you later..
 
Hi Lisa:

Happy New Year!!

Checking in with a rest day. Lauren and Devin stopped by and we played Dominoes for a while. Nice quiet evening...

Talk to you tomorrow..
 
Hi Kathy

Happy New Year . Super excited for what this year has in store for us.

This week has mainly been resting and yoga. I will start up again on Sunday.

Have a great day
 
Hi Lisa,

I hope this year is much better. Starting off with rain.

Checking in with Gym Style Legs...

Talk to you tomorrow..
 
Hi Lisa,

Checking in with a nice day here. Sunny and warmer..

Workout today was IMAX 3...

Talk to you tomorrow...
 
Hi Kathy

Today was CL Lower Body Bootcamp and yoga.

It’s snowing here at a good clip but I doubt It will stick around as temps are in their mid-30s.

Have a great day
 
Hi Lisa:

We have rain today. Glad it isn't snow..

Checking in with Gym style Chest & Triceps....and a walk during the break in rain.

Talk to you tomorrow..
 
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