Good evening Ladies,
Lower Intensity Step is done. I forgot to put on my heart rate monitor. I just took it easy when I felt out of breath. Actually, I thought I did pretty good considering it was my first time with step in over a month. It's a fun one!!!! I really like the combined combos at the end. The last blast didn't seem to get my heart rate up as much as the second blast. The shuffle back and to the front still perplexes me, and Cathe taught it at the road trip. I need to watch that move closely again!!!
Nicole: Please take it easy. You've only got one body! The other ladies have already warned you about the meds. Hopefully, yours won't affect your moods. I wished I lived closer. I would give you my exercise bike!!! Have you looked around for a second hand bike?
Amy-X: Thank you so much for the oatmeal cookies. I plan on baking them this weekend. I'll let you know how it goes. Did you pre-order the new series? Or are you strictly Tony's gal for the next 60 days? Check you out! Doing IMAX3 on your rest day!!!!! Crazy!!!!:7 Oh, I haven't received any emailed pictures lately. Um, just saying.;-)
Jeanette-X: How are you today? Did the little fairies stop over? If so, send them my way when they're finished stacking wood!;-) Yes, wood can be expensive. The homeschooled teen cuts wood during the summer and sells it in the fall. He also grows raspberries (red and golden) in a four greenhouses. This year Whole Foods bought from him.
Traci-X: I can't remember if I told you thank you for explaining the pictures! Thanks! Oh, my! Was Wendell drinking? Phil usually snores after he's been drinking a few or more, or after a hard day of work with little sleep. Drives me up the wall too. I'm sure his good looks keeps you from strangling him though.;-) Hope you get some shut eye tonight! Sorry to hear you're not feeling up to new clients. I know you put your game face on and did a GREAT job!!!!
Tracy-X: Thanks for sharing the benefits of taking a half day off. I'm in awe of you ladies who workout morning and evening!!!
Carol: Why do I keep wanting to put an X after your name? I think it's because you seem so X-like to me!
I can't wait to hear your review!!! You go girl!!!!
TG: How do you normally like cardio and weight dvds? Regardless, I think you would really, really like this series considering how you enjoy lifting heavy!!!! Your rotation looks sweet to me.
Debra-X: If you think the DMV is bad, have fun with the SS office. Actually, it's only when you need to call the SS office to find a nearby location. The office is pretty easy. When eldest ds lost his card (I found it later), it took about a week to get a new card. He was in the office for less than 10 minutes. Real easy. I'm so glad you got your dvds today! Did you tackle the UPS man and demand to know where he's been all day? }( I didn't forget. I'll get that email out to you soon!
Sandra-X: In 30 minutes, DD3 will be finished!!!! My day 3 is actually really good. Well, that's a lie. The whole darn week and the preceding week are horrendous!!! Especially since my flow takes a break mid-flow. It's like a mini-PMS right in the middle of everything! YUCK! Anyhow, enjoy the time with your parents!!! See you when they leave.
Laurie-XX: Cami is so blessed!!! I can't say that the inhaler is working. However, my coughing hasn't kept me awake at night anymore. That was a pain. At first, I blamed my cough on the Phil turning on the ceiling fan. Drove me crazy! Anyhow, I really think these antibiotics are working. Slowly, but surely. I haven't felt as good as I did today in weeks. Enjoy previewing the dvds!!!
Okay ladies, off to email Debra and get some sleep.
Ballistic Hugs to ALL!
Wendy
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