Workout Tues 9-28
- Thread starter Mckmain
- Start date
wendybdh
Cathlete
Well, I started Rhythmic Step (for the first time)but stopped about 25 minutes into it - I just wasn't feeling motivated.
Carole.... Did you watch the Cubs - it wasn't televised here and I'm only 3 hours south of Chicagox( but they won 12-5!
Annette...Welcome back and I'm glad you had so much fun and I bet you were one hot mama in that new black dress! Work it girl!
Lydia... I forgot about "popeye arms" - you made me crack up - I just might have to pull that one out for old times sake!
Laurie - Isn't that mold disgusting - we cleaned it out of my grandma's basement and it is so GROSS but bleach makes it much easier. Bet you're glad you got that job done.
The dentist I work for was a real CRABBY PANTS yesterday so hopefully today will go better - it has too! ;-)
Have a great day everyone
Carole.... Did you watch the Cubs - it wasn't televised here and I'm only 3 hours south of Chicagox( but they won 12-5!
Annette...Welcome back and I'm glad you had so much fun and I bet you were one hot mama in that new black dress! Work it girl!
Lydia... I forgot about "popeye arms" - you made me crack up - I just might have to pull that one out for old times sake!
Laurie - Isn't that mold disgusting - we cleaned it out of my grandma's basement and it is so GROSS but bleach makes it much easier. Bet you're glad you got that job done.
The dentist I work for was a real CRABBY PANTS yesterday so hopefully today will go better - it has too! ;-)
Have a great day everyone
Mckmain
Cathlete
Wendy...no I didn't watch the game but DH told me the Cubs are a whole game ahead!!
Annette...yes we did miss you and welcome back. I bet the 7 lbs is mostly water...you will drop that in no time...
I had a great run although I did feel Legs & Glute in my glutes the last mile...:7 ....Carole
Annette...yes we did miss you and welcome back. I bet the 7 lbs is mostly water...you will drop that in no time...
I had a great run although I did feel Legs & Glute in my glutes the last mile...:7 ....Carole
endorphin_junkie
Cathlete
Good Afternoon All!! Had a great morning at work and am just lacing up my sneaks to do the VIPER!!! I am all excited and will check in with you later. Sounds like everyone's enjoying their workouts, hope your day is going well,....bye for now!
Take Care
Laurie
Take Care
Laurie
benvonwojo
Cathlete
Hi everyone:
Work was really slow and boring today, so I did KP&C, 30 minutes of ab hits, and my own made up circuit weight routine. I will sleeping well tonight.
Suzanne
Work was really slow and boring today, so I did KP&C, 30 minutes of ab hits, and my own made up circuit weight routine. I will sleeping well tonight.
Suzanne
endorphin_junkie
Cathlete
Hey Carole: That was a wonderful workout!!! My day today was jam packed so I did it mid afternoon without having lunch, I figured I'd start running out of gas but I surprised myself. I did the whole thing and was thrilled to see interval 9 as the last cardio (now THERE'S an endorphin rush!!). I wasn't getting much height on the last set of pliee jacks but I finished feeling very good. I know that the Terminator is going to be one that I come back to over and over again!!!
Take Care
Laurie
Take Care
Laurie
Hi, everyone!
Wendy, sorry about your boss...I'm always praying our will retire (He's over 70, so he can; but his age isn't the problem; heck, my 83 yo dad is sharper than this guy!)
My Body Blasts arrived (where are the Intensities I ordered over a week ago????), so I did Supersets...gave the cardio a break.
BTW, I've emailed SNM about the Intensity order...waiting for a reply.
Everyone have a great evening!
Wendy, sorry about your boss...I'm always praying our will retire
(He's over 70, so he can; but his age isn't the problem; heck, my 83 yo dad is sharper than this guy!)My Body Blasts arrived (where are the Intensities I ordered over a week ago????), so I did Supersets...gave the cardio a break.
BTW, I've emailed SNM about the Intensity order...waiting for a reply.
Everyone have a great evening!