Workout Sheets for STS 2.0?

[Gobias]

Anyone know if there are WORKOUT SHEETS for STS 2.0? Like the ones for STS 1.0 where you can write down your weights, reps and notes.

That is all I am waiting for to start the new series! I already created my rotation months ago and don't need the full guide.

Thanks, I am so excited.

 

[Debinmi]

I created my own workout sheets from the chapters in the Workout Manager (cut & past into Xcel) ...otherwise it looks like we'll have to wait until the User Guide is posted next week. Would be nice if they did the same as for STS1.0 & Xtrain tho.

 

[Debinmi]

I already created my rotation months ago and don't need the full guide.

Thanks, I am so excited.

Gobias,
Any plans to share?

 

[Gobias]

I created my own workout sheets from the chapters in the Workout Manager (cut & past into Xcel) ...otherwise it looks like we'll have to wait until the User Guide is posted next week. Would be nice if they did the same as for STS1.0 & Xtrain tho.

Isn't that a great idea! I will look into that if full sheets don't come with the guide.

 

[Gobias]

Gobias,
Any plans to share?

I wasn't, but I can if there is an interest. I have always made my own rotations, never using a "formal" one.

 

[Debinmi]

I wasn't, but I can if there is an interest. I have always made my own rotations, never using a "formal" one.

I'm interested. I'm always interested in rotations - I may not do them as written but they help me with ideas for my own rotations. I've been mulling over various options for STS 2.0 & now I'm leaning toward doing some type of "sampler" for a month to get a feel for the workouts (probably not as Cathe has laid out...). Then I'll maybe consider the User Guide rotations -or something else - ...