Workout notebook?

Nancy, I meant to get back with you about the fitness journal. Actually, I don't mind giving you the one I bought from Oxygen. I probably wrote on like 10 sheets & there must be about 150 sheets. It is a nice little exercise journal, I just like mine more out there, up on the wall visible to anyone & everyone. If you'd like, you can have. Just let me know & I'll mail them to you.

Marla
 
I prefer electronic journaling. I used to use my own excel spreadsheets but then I purchased Iron Trainer 2 software and have recently strated using that. Before I used software I started with a regular lined notebook and then found an assortment of spiral bound exercise logs at Borders. You could also go on line at Amazon and browse. :)
 

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