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Administrator
Just to give everyone a heads up that we're planning on releasing the beta 2.3 version of the Workout Manager either tomorrow or Tuesday.
The newest version will feature video clips for every exercise in the STS program that you can play by going to your calendar and launching your workout card for any disc. You will now see a "Play" icon next to every exercise on your workout card. Just click the play icon and you can now view a video clip from STS showing that exercise.
Another major new feature we have added is two new columns: "Actual Weight" and "Actual Reps". From now on you will use these columns to record your actual weight and reps after completing a workout. If you have already recorded and saved results they will now appear in "Actual Weight" and "Actual Reps".
We have also corrected a problem with a feature we added last time that allowed you to just enter the weight you felt you should have used for an exercise and your1RM was then calculated backwards. This should now work.
The newest version will feature video clips for every exercise in the STS program that you can play by going to your calendar and launching your workout card for any disc. You will now see a "Play" icon next to every exercise on your workout card. Just click the play icon and you can now view a video clip from STS showing that exercise.
Another major new feature we have added is two new columns: "Actual Weight" and "Actual Reps". From now on you will use these columns to record your actual weight and reps after completing a workout. If you have already recorded and saved results they will now appear in "Actual Weight" and "Actual Reps".
We have also corrected a problem with a feature we added last time that allowed you to just enter the weight you felt you should have used for an exercise and your1RM was then calculated backwards. This should now work.