Workout Equipment

[kimmy0169]

Does anyone use knee straps for working out? If so, can you recommend a good brand for me to try. Sometimes my knees bother me and I would like to have extra support.

Additionally, does everyone use dumb bells or adjustable weights with the plates?

 

[pace1987]

>Additionally, does everyone use dumb bells or adjustable
>weights with the plates?

Hi can't answer your first question but for the 2nd one I use both dumbells and a barbell. If you just have dumbells then it is ok just to use only dumbells. It is nice to have both because it benefits in different ways for instance you can go heavier with a barbell. Sometimes in some of Cathe's workout when it calls for a barbell I do subitute with dumbells because being lazy on my part not feeling like changing the plates, LOL.

 

[Bobbi]

I know they have a highly recommended knee strap at http://www.roadrunnersports.com.


Bobbi "Chick's rule!" http://www.handykult.de/plaudersmilies.de/chicken.gif