workout cut short

[lesliemarie]

I had to stop workingout a few time in which it lowered my heartrate, and then I resumed exercising again, should I get a workout in this evening to make up for this morning?

 

[RhiannonW]

Good question. I'd like some comments on this too.

 

[Cathe Friedrich]

Hi Leslie! If you exercise pretty regularly (4 to 5 days per week), I don't think this would be necessary.