WORKOUT 06/21 Monday

[Dutchie42]

Moooorning Ladies,

Did P90X Shoulders&Arms. Running out of time, so we'll do ab ripper this afternoon. Still coughing and tired, but other than that, I'm fine.

Hope you have a great day all
Dutchie

 

[Mckmain]

Good morning too! Glad you are feeling better Dutchie. I get to try some new P90X today. I am doing CardioX and then Ab Ripper (not new), then P90X Chest, shoulders and triceps. I'll post back after I'm done...enjoy your workouts......Carole

 

[Calico]

Hi everybody, Dutchie, glad that you are better. I did Slow and Heavy Chest and Back today and abs off of All Step. I am still waiting for approval from the insurance for my new anti-inflammatory so I didn't want to risk real pain by doing cardio today also. I was and am down another half a pound this morning so that is great.

Hope you all have a great day and a wonderful workout!!

 

[macska]

Hello everyone

Another P90X today -- Chest, Shoulders and Triceps. Many new moves and Tony's usual goofy style that just cracks me up.
I also did 40 min cardio and All Step abs too!

Have a great day ladies.

 

[cab54]

Ran 1 hour (didn't measure the route) and did PUB.

I wish I could get Fit TV so I could see what the P90X workouts were like.

 

[Mckmain]

I don't think P90X is on FitTV...try this link www.beachbody.com ....Carole