working those saddlebags

[Me2]

>Do both Legs and Glutes and Leaner Legs have floor work?
>I've always heard that floor work is the best for saddlebags.

I think it is PS Legs that Debbie is thinking of that has the floorwork with the body bar. Leaner Legs doesn't have floorwork. (But both are great!) I love the floorwork in PS!

Linda

 

[DebbieH]

Ooops, Linda is right. Sorry about that! Thanks for catching my mistake Linda. But...both tapes ARE great! :7
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[Me2]

>Ooops, Linda is right. Sorry about that! Thanks for catching
>my mistake Linda. But...both tapes ARE great! :7
>Your-Friend-In-Fitness, DebbieH
>http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If
>You Get The Choice To Sit It Out Or Dance...I Hope You
>DANCE!!!

You're welcome Debbie !

Linda

 

[momto2bratz]

Hi Cara,

Yes, I did incorporate upper body. It looked something like this:

Mon.-KPC or Cardio Kicks (lots of punching for the arms)
Tues.-L&G
Wed.-IMAX 2
Thurs.-PUB or CTX upper body split
Fri.-MIC
Sat.-L&G
Sun.-Off

Good Luck!!

Aila