caseysmomgo
Cathlete
You go girl!!! It doesn't matter how fast you finish...just the fact that you had the courage to sign up and do it is AWESOME!!!
Good luck!
Good luck!
Wish me luck!!!
- Thread starter Miss Lee
- Start date
carres1973
Cathlete
Wow Michele! You go girl!
Carrie
Carrie
Miss Lee
Cathlete
THANK YOU!!! Thank you so much for your support, encouragement, and for just being the great cheerleaders that you are!
My 5K was early this morning but we just got home a little bit ago, so I apologize for the late report. It was a perfect day for a 5K; temps were in the low 60's with sunshine and clear skies, and the metro park where we ran was beautiful! My report isn't very exciting really, other than I DID IT and I'm proud of myself for it!! The official times haven't been posted yet, but I THINK I came in right around 42:15 which would be around 40 seconds better than my PR. I did walk/run intervals using Cardio Coach Volume 6 and I'm thrilled that I ran more than I walked. My only regret is that I didn't track the workout with my Nike +. I thought I turned it on and was sorely disappointed at the end of my race to see that I hadn't. The only thing I can think of is that my iPhone screen is hard to see outside in daylight. I wanted to post a pretty graph of my run and I won't be able to do that now, so you'll just have to take my word for it that it was pretty.
All in all I really enjoyed myself. I didn't expect to run the whole distance so I was thrilled that I ran most of it. Not bad for an old timer, eh Nance!!!
My 5K was early this morning but we just got home a little bit ago, so I apologize for the late report. It was a perfect day for a 5K; temps were in the low 60's with sunshine and clear skies, and the metro park where we ran was beautiful! My report isn't very exciting really, other than I DID IT and I'm proud of myself for it!! The official times haven't been posted yet, but I THINK I came in right around 42:15 which would be around 40 seconds better than my PR. I did walk/run intervals using Cardio Coach Volume 6 and I'm thrilled that I ran more than I walked. My only regret is that I didn't track the workout with my Nike +. I thought I turned it on and was sorely disappointed at the end of my race to see that I hadn't. The only thing I can think of is that my iPhone screen is hard to see outside in daylight. I wanted to post a pretty graph of my run and I won't be able to do that now, so you'll just have to take my word for it that it was pretty.
All in all I really enjoyed myself. I didn't expect to run the whole distance so I was thrilled that I ran most of it. Not bad for an old timer, eh Nance!!!
syzygy314
Cathlete
I'm so proud of you Michele! YOU DID IT!!! Sorry about your Nike+. I love mine! Mine crapped out (my first one) after only a week. I did take it back and get a new one. I just think it had been on and on the shelf for too long. I do love the pretty graphs, although, mine don't always come out very pretty!
I'm glad the weather was nice for your run!
Congratulations! So, when is your next 5K?
I'm glad the weather was nice for your run!
Congratulations! So, when is your next 5K?
RunninTeach
Cathlete
WTG, Michele!!!
So when's the next one?
So when's the next one?
boybielicious
Cathlete
WHOOOOOOT!
Micheleeeemoooo! I haven't been on-line in a bit, but I wanted to give you major high 5s!!! You rock, baby. WTG!!!
Micheleeeemoooo! I haven't been on-line in a bit, but I wanted to give you major high 5s!!! You rock, baby. WTG!!!
