The 20 minute tape is, (is this the one you mean?) but the advaced one i have which is 40 mins or so i don't like. The 20 minute one is really fast and really hard, but for some reason, i dont like the longer one. Don't know if this helps?
The 20 minute tape is what I was curious about. I'm not into yoga or pilates but fairly flexible and have a strong core (thanks to Cathe) and I thought this might be good tape to add to my library.
If you're talking about the Winsor Pilates "Advanced Body Slimming" then I have it and really like it. It covers the whole body in just 20 minutes. This is my favorite out of the whole Winsor set.
You can buy this one alone, I believe, at collagevideo.com.