marih
Cathlete
Hi Cathe- I have been suffering from lower back and knee pain for quite some time (was unable to order last series for the first time ever due to no stepping any longer) and I am wondering if your workouts will be safe for those of us dealing with these issues? I can no longer do V-sits, bent-over anythings and have to modify quite a bit. I will be 60 in a few months but I am not ready to throw in the towel just yet! Thank you!