LeanneM
Cathlete
Hi Cathe and/or SNM,
I'm hoping to start an all-STS rotation once STS Cardio comes out, and so had a question about using the STS weights and cardio portions together.
Will the STS Cardio set would come with an all-STS rotation guide so we can see how you would recommend using both the STS weights and cardio segments together? If it doesn't come with a rotation, will you be posting a rotation shortly after the STS Cardio comes out?
It's been so much fun seeing all the photos, and I'm so excited to get started with the new workouts when they're out later this year!
Thanks, Cathe!
I'm hoping to start an all-STS rotation once STS Cardio comes out, and so had a question about using the STS weights and cardio portions together.
Will the STS Cardio set would come with an all-STS rotation guide so we can see how you would recommend using both the STS weights and cardio segments together? If it doesn't come with a rotation, will you be posting a rotation shortly after the STS Cardio comes out?
It's been so much fun seeing all the photos, and I'm so excited to get started with the new workouts when they're out later this year!
Thanks, Cathe!