In fact, if Cathe chooses to do a recovery/stretch/yoga workout I think that could only benefit anyone doing her "kick butt" workouts!!! She knows her stuff, so I think a recovery workout would be a wonderful addition to a Cathe collection. She's thorough and has a comfortable manner and I sure would buy such a tape! Just my two cents worth.
I also think Cathe needs to do a yoga/stretch workout. Because too many hardcore Catheites only do her workouts, and IMO, doing her exclusively can lead to overworked joints and problems down the line. If she made a workout like this I think she'd encourage a lot of fans to try stretching for a change. And that is a good thing!
Just a suggestion! Take it or leave it!
Just a suggestion! Take it or leave it!