krassymira
Cathlete
Dear Cathe, would you please explain why are there only 11 workouts, and not 12? I think if we are to use them with STS weight training, and that is 3 times a week, isn't cadio supposed to be 3 times a week also? And that would make 12 for the month?
If I am wrong, please correct me.
Thank you for this awesome, awesome new project! I cant wait - it will come around my birthday and I am really excited!
If I am wrong, please correct me.
Thank you for this awesome, awesome new project! I cant wait - it will come around my birthday and I am really excited!