"Who wants to talk about the Low Impact series?"

[Cleosmom]

Yes, they are low impact advanced workouts, however some workouts like all upper body, or barre, and yoga (yes, finally a yoga workout, ) can be modified for all fitness levels.

WOO! HOO! I have a goal to work towards! Thanks Cathe!!!

Sharon

 

[mlmccauley]

Hi Cathe!! Just wanted to say I am excited about the new series!! Yay!!

In the blog post you mentioned that filming will take place over several months. Will the workouts be released piece meal, as they are ready, or all at once when they are all finsihed. Either way I can't wait!!

Maria

 

[yelly]

Yes, they are low impact advanced workouts, however some workouts like all upper body, or barre, and yoga (yes, finally a yoga workout, ) can be modified for all fitness levels.

Barre!!!!!!!!!!!!

even more excited now

 

[Cathe Friedrich]

All at once Maria.

Hi Cathe!! Just wanted to say I am excited about the new series!! Yay!!

In the blog post you mentioned that filming will take place over several months. Will the workouts be released piece meal, as they are ready, or all at once when they are all finsihed. Either way I can't wait!!

Maria

 

[pjlippert]

Happy birthday to me!!!!!

Oh my gosh!! May 5th is my birthday.... how could I ask for a more PERFECT gift!!! THANK YOU THANK YOU THANK YOU...... times a zillion!!

I'm soooo excited!!!!!!!!!!!!

Pam

 

[bayerngirl]

Yes, they are low impact advanced workouts, however some workouts like all upper body, or barre, and yoga (yes, finally a yoga workout, ) can be modified for all fitness levels.

I am getting so excited doing the happy dance! Those workouts sound like a lot of fun! A yoga DVD with Cathe

 

[mlmccauley]

Oh my gosh!! May 5th is my birthday.... how could I ask for a more PERFECT gift!!! THANK YOU THANK YOU THANK YOU...... times a zillion!!

I'm soooo excited!!!!!!!!!!!!

Pam

May 7th is mine - Happy Birthday to us. I'm seeing a combined birthday/Mother's DAy present. Woot woot!!

Maria

 

[Cathe Friedrich]

Thanks for joining me. I'm going to jump over to Facebook Fan page if anyone wants to join me there with more questions!

If I didn't answer your question it's most likely because I didn't have an answer for you at this point in time.

Happy Day!

 

[pjlippert]

May 7th is mine - Happy Birthday to us. I'm seeing a combined birthday/Mother's DAy present. Woot woot!!

Maria

Totally the perfect combined gift for both of us!! Yeah and Happy birthday!

 

[Sass]

Yes, they will be included for free when you preorder!

Cool! No longer have to use wash rags.

 

[NY25]

Barre? Yoga? OMG - how about kickboxing? (fingers crossed). I'm so excited now!!!

 

[skatch]

YOGA? YAY!

I wish I had these now, my back pain has reduced my workouts to swimming, running and some strength moves.

I hope that even though it is low impact the calorie burn is high!

What is Barre?

 

[LauraMax]

Ummmm, can we please stop talking about this exercise stuff & someone answer the most important Q: where did you get the CLOTHES???????????

 

[kathryn]

How many of the workouts will be cardio-only? And will it be possible to pre-order those as a group and not order the weight workouts, yoga, etc. ?

 

[RetroFit]

Yippeee!

Thanks for joining me. I'm going to jump over to Facebook Fan page if anyone wants to join me there with more questions!

If I didn't answer your question it's most likely because I didn't have an answer for you at this point in time.

Happy Day!

Thanks Cathe! You're the BEST ♥

 

[DixieGirl]

Hi Cathe, Can't wait for the new series! Yay!!

 

[Dela]

Yes, they will be included for free when you preorder!

Well that just made my day

 

[caseysmomgo]

Thanks, Cathe! You must have known what a workout rut I've been in lately!

 

[RetroFit]

How about Spin?

How about Spin? Love this...read it on Cathe's FB just now

Cathe:
Well, awesome news for spin lovers. I actually AM MAKING A SPIN DVD....and the whole reason I haven't been able to give a final count to the Low Impact Series DVD's yet is because I don't know if I will have the spin workout included in this series as a "deluxe" package or film it as a stand alone. Still trying to see how many spin lovers are out there.

 

[SNM Videos]

Low Impact series

How many of the workouts will be cardio-only? And will it be possible to pre-order those as a group and not order the weight workouts, yoga, etc. ?

It depends what you mean by cardio only? For example a circuit workout, or a HiiT workout can use weights, but still mainly be cardio. The Low Impact series is a predominantly cardio based workout system and there is really only one traditional strength training workout in the series. You can always buy the workouts separately, but I doubt the cost savings of doing this will be cheaper than if you bought the entire set and also received the Fitness by Cathe Slide and Guide discs for free. But you will have to see what makes sense for you.

When we get closer to May 1st we will release the detailed information of each workout. We've only roughly told everyone about some of the workouts. There is still a lot more details about the other workouts which are the real "meat" of the Low Impact series to be released.