QUOTE:**I have another question regarding the Yoga workout and using blocks. I can do the triangle and touch the floor with my hands, are the moves in this yoga workout such that I would need the blocks, in your opinion?***
I can do triangle and touch the floor with my hands too. I got the block to help out with the Moon series (this made me think I should get a block, it's a toughie) and also it helps you stretch farther on the seated hamstring stretch (forget the name). You put the block at the end of your feet, instead of just reaching to your toes, you reach your hands around the block for even a better stretch.
I wouldn't get a block until you try the workout, then you can decide if you need it. I only got one block and that's plenty. Oh! I also used it on Crane pose, I rested my head on it and was actually able to do this pose for more than one second.
QUOTE:**sunnyside - i have yet to make it all the way through yogaX!!! is that toward the end?
Yes, it's towards the end. It's called something like "The seven abdominal series". I thought it was brutal. Lot's of just holding position until you die.