Which strength DVD to buy?

[Summertime]

You are all such an educated crowd I just have to ask. Which total strength dvd to buy? I have circuit type: Circut Max, Bootcamp, Bodymax, Timesaver, Cardio & Weights but the only total strength I have are MIS & Muscle Endurance. So let me hear it, I know you love to spend other peoples money.

 

[kristi]

I have received great results with the Pyramind Upper Body and Pyramid Lower Body DVD. The premixes come in very handy too. This DVD gets a lot more use than S&H in my house. Actually I rarely use S&H now at all. Personally, I think you can't go wrong with any purchase you make of Cathe's DVDs.

 

[Stacy]

I'd go with the Pyramids, but if you can afford two, I'd also add the Pure Strength series, it's a great split routine.

 

[hippahips]

As already mentioned, the Pyramids are terrific. Very intense, challenging and effective. I started with PS from an intermediate level and built up wonderfully from there. I still use it in my strength weeks/rotations. S&H is great for building mass, although it's not something I can stick with for more than 3 weeks as the focus required is extreme, and I do get bored fast. It's still something worth having for variety. CTX-UB split is more endurance-based, but it is tough, and you can use it for strength training by going heavier and resting more (thereby pausing your DVD more often ).

Pinky

 

[Summertime]

Thanks for your opinions. I think I need the Pyramids.