I can't find it for the life of me, but I know I saw a rotation that had you do it...
K krystalb Active Member Aug 10, 2007 #1 I can't find it for the life of me, but I know I saw a rotation that had you do it...
A aintnosunshine Cathlete Aug 10, 2007 #2 Here you go: Aug '05 Bootcamp http://69.0.137.118/dc/dcboard.php?...opic_id=3576&mesg_id=3576&listing_type=search
Here you go: Aug '05 Bootcamp http://69.0.137.118/dc/dcboard.php?...opic_id=3576&mesg_id=3576&listing_type=search
T tygra Cathlete Aug 14, 2007 #5 This is an awesome rotation - you really gain a ton of endurance! I'd recommend it! The fitness fiesta burned over 700 calories and clocked in @ 70 min aerobic total. Awesome rotation!
This is an awesome rotation - you really gain a ton of endurance! I'd recommend it! The fitness fiesta burned over 700 calories and clocked in @ 70 min aerobic total. Awesome rotation!