RE: Which one should I get? Muscle Max or Power Hour? I feel it's time for a new dvd. I know PH is older which I do not care for. Please do not vote based on the new and old. Please vote based on more
If you're just looking for a total body weight workout, purely Power Hour vs. Muscle Max, I would say Muscle Max. But if you're looking at the whole picure, and considering the other two workouts on the power hour DVD, it wins hands down. I cannot express how many often after doing body max I shake my head in amazement at what a workout this is. In fact, I just did the cardio sections this morning, and I had to force myself through them. It keeps your heart rate up through the whole thing, an the power blasts are different then in the IMax's .. it's a step routine, followed by a blast, followed by a weighted leg endurance routine!