which DVD's are best for Cardio

[hsmomx2]

what I am in most need of at this point in my life is cardio so which dvd's lean this way? I need them to at least contain cardio. I've got two left feet so doing step exercises may be a challenge for me. I've been doing the FIRM for over a year and my body hasn't changes at all so I desperately need suggestions...I have a littel fat left but mostly toning to do.

TIA

 

[Calico]

If you like kickboxing or Hi/Lo then you could look at Cardio Kicks/Circuit Max DVD, or maybe the Cross Train Express which has a little bit of everything in it. Though it has weights too. Maximum Intensity Cardio has a segment of hi/lo followed by a short (30 min.) of stepping. Kick, Punch and Crunch and Kick Max are kickboxing with hi intensity bursts ( in Kick Max only).

BTW, I homeschool my boys also. Have been for 8 years now. Glad to have you aboard!!:7

Hope I helped you some!!:7

 

[hsmomx2]

Thanks for the info. I'm about to wind down my 12th year of homeschooling. My son heads off to college in the fall and my daughter is a JR in college. I'm so glad I had all of those years with the kids, my only regret was waiting till dd was in 4th grade to start. Enjoy your boys.

 

[dmstefanos]

Did you check out the thread "Results are in!!! Ultimate Guide to Cathe's Workouts"? She categorized all the videos. It was pretty helpful to me for pinpointing what I was looking for in a video. I like the circuit workouts like Boot Camp and Step, Jump & Pump. I like it because I get a total body work out and cardio in the same work out.

Hope that helps.

Dallas