Where do I find DVD breakdowns?

[melanalyus]

I want to utilize the pre-mixes & the workout blender, but I don't know what is in them and how long each segment is. I'm specifically interested in the breakdown of each exercises for Body Blast & Intensity Series.
Anyone know where I can find these? I think this info is vital for rotations. Thanks.


**Melanie**
Justin born 1/17/04
Jory born 4/9/94

" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[melanalyus]

bump

**Melanie**
Justin born 1/17/04
Jory born 4/9/94

" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[TarHeelMom]

Hi Melanie! I'm still looking for the premix breakdowns for the Body Blast Series. It's interesting because if you go to the "DVD" tab on the home page and click on the Intensity Series DVD's one by one, on each of the volumes' page you can scroll down to the bottom and voila, there are the chapters all broken down for you. But clicking on the BB DVD's takes you to a more generalized descriptive page with links to "ORDER HERE." I'm sure once the new workouts are released the BB DVD's probably will default to pages that look more like the I-Series pages. Anyhow, here are your links for the three I-Series DVD's:

http://www.cathe.com/imax2_cw_chapters.htm (Volume I -- IMAX 2 & C&W)
http://www.cathe.com/Imax2_Premix_Chapters.htm (IMAX II Premixes)
http://www.cathe.com/Cardio_and_Weights_Premix_Chapters.htm (C&W Premixes)


http://www.cathe.com/Terminator_Chapters.htm (Terminator)

http://www.cathe.com/bc_me_chapters.htm (Volume II -- Boot Camp & ME)
(Premixes are erroneously listed here for C&W and there's no link to ME or Premix chapters)

http://www.cathe.com/pyramids_chapters.htm (Volume III -- Pyramids)
http://www.cathe.com/Pyramids_Premix_Chapters.htm (All Pyramid Premixes)

Hope this helps, and if I find the info for the BB Series I'll get back to you!


http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0903/spezial/spudniks/spudniklifter.gif

 

[melanalyus]

Thanks Kathy! I knew I had seen them once upon a time.

**Melanie**
Justin born 1/17/04
Jory born 4/9/94

" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[web_girl]

Hi Melanie

Here are the BodyBlast Series premixes:

http://www.cathe.com/tab_DVD6.htm
http://www.cathe.com/tab_DVD5.htm
http://www.cathe.com/tab_DVD7.htm

 

[TarHeelMom]

Question for you, Webgirl!

How did you find these? I can't find them by clicking on anything on the HOME page that I could find!!

http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0903/spezial/spudniks/spudniklifter.gif

 

[melanalyus]

RE: Question for you, Webgirl!

Thank you. Thank you. Thank you!

**Melanie**
Justin born 1/17/04
Jory born 4/9/94

" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[web_girl]

RE: Question for you, Webgirl!

Hi Kathy

I think I got them from a previous thread and just bookmarked them.

 

[web_girl]

RE: Question for you, Webgirl!

Melanie - glad to be of service!

Best wishes
Claire

(AKA)